Mushrooms Mix - 370 calories
Manufacturer Azienda Agricola Casina Rossa Di De Laurentiis Nicola
Product Information and Ingredients
Mushrooms Mix is manufactured by Azienda Agricola Casina Rossa Di De Laurentiis Nicola with a suggested serving size of 100 GRM (100 g) and 370 calories per serving. The nutritional value of a suggested serving of mushrooms mix includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 1.3 grams of dietary fiber, 1.3 grams of sugar and 1.3 grams of proteins.
The product's manufacturer code is UPC: 8033100272437.
This product is high in fat.
Calories from fat: a total of 97.3% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 62% of DV
A serving of 100 GRM (100 g) of mushrooms mix has 62% of the recommended daily intake of fat.
Ingredient List
- Mushrooms 60%: Meadow (agaricus Bisporus)
- Pleurotus Mushrooms (clecurotus Ostreatus)
- Pioppini Mushrooms (agrocybe Aegerita)
- Sunflower Seed Oil
- Olive Oil
- Wine Vinegar
- White Wine
- Sea Salt
- Spices
- Acidifier: Citric Acid
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 62% | |
| Saturated Fat 5.7g | 29% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 1% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 62% | |
| Saturated Fat 5.7g | 29% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4mg | 0% | |
| Total Carbohydrate 3g | 1% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mushrooms Mix Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (19%) | 370 kcal (19%) |
| Protein | 1.3 g (3%) | 1.3 g (3%) |
| Total Lipid (fat) | 40 g (62%) | 40 g (62%) |
| Carbohydrate, By Difference | 3 g (1%) | 3 g (1%) |
| Fiber, Total Dietary | 1.3 g (5%) | 1.3 g (5%) |
| Sugars, Total | 1.3 g (5%) | 1.3 g (5%) |
| Calcium, Ca | 30 mg (2%) | 30 mg (2%) |
| Iron, Fe | 1.62 mg (9%) | 1.62 mg (9%) |
| Sodium, Na | 4 mg (0%) | 4 mg (0%) |
| Fatty Acids, Total Saturated | 5.7 g (29%) | 5.7 g (29%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Azienda Agricola Casina Rossa Di De Laurentiis Nicola Mushrooms Mix with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in mushrooms mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium