Nabisco 100 Calorie Packs Cheez Nips Crackers 1x0.740 Oz, Unprepared - calories
Manufacturer Mondelez Int. Us (0074819091009)
Product Information and Ingredients
Nabisco 100 Calorie Packs Cheez Nips Crackers 1x0.740 Oz, Unprepared is manufactured by Mondelez Int. Us (0074819091009) with a suggested serving size of 1 pack (21g) (21 g) and calories per serving. The nutritional value of a suggested serving of nabisco 100 calorie packs cheez nips crackers 1x0.740 oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 2 grams of proteins.
The product's manufacturer code is GTIN: 00044000007553.
Nabisco 100 Calorie Packs Cheez Nips Crackers 1x0.740 Oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Ingredients: Unbleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate {vitamin B1}
- Riboflavin {vitamin B2}
- Folic Acid)
- Vegetable Oil (soybean And/or Canola And/or Palm And/or Partially Hydrogentated Cottonseed Oil )
- Cheddar Cheese (milk
- Cheese Cultures
- Salt
- Enzymes)
- Salt
- Autolyzed Yeast Extract (contains Barley)
- Calcium Carbonate (source Of Calcium)
- Cornstarch
- Leavening (baking Soda And/or Yeast)
- Monosodium Glutamate (flavor Enhancer)
- Spices (contains Paprika
- Pepper)
- Annatto Extract (vegetable Color)
- Sodium Caseinate
- Acetic Acid
- Lactic Acid
- Malted Barley Flour
Nutrition Facts
Serving Size 1 pack (21g) (21 g)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 3g | 1% | |
Saturated Fat 1g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 14g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 14.3g | 5% | |
Saturated Fat 4.8g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1095mg | 10% | |
Total Carbohydrate 66.7g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nabisco 100 Calorie Packs Cheez Nips Crackers 1x0.740 Oz, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 pack (21g) (21 g) | Standard Serving 100g |
---|---|---|
Protein | 2 g (1%) | 9.52 g (4%) |
Total Lipid (fat) | 3 g (1%) | 14.29 g (5%) |
Carbohydrate, By Difference | 14 g (1%) | 66.67 g (5%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 99 mg (2%) | 472 mg (8%) |
Iron, Fe | 1.34 mg (2%) | 6.38 mg (7%) |
Potassium, K | 30 mg (0%) | 143 mg (1%) |
Sodium, Na | 230 mg (2%) | 1095 mg (10%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Fatty Acids, Total Saturated | 1 g (1%) | 4.76 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium