Nabisco Belvita Breakfast Snack Blueberry 1x1.76 Oz, Unprepared - calories
Manufacturer Mondelez Int. Us (0074819091009)
Product Information and Ingredients
Nabisco Belvita Breakfast Snack Blueberry 1x1.76 Oz, Unprepared is manufactured by Mondelez Int. Us (0074819091009) with a suggested serving size of 1 pack (4 biscuits) (50 g) and calories per serving. The nutritional value of a suggested serving of nabisco belvita breakfast snack blueberry 1x1.76 oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 3 grams of dietary fiber, 13 grams of sugar and 4 grams of proteins.
The product's manufacturer code is GTIN: 00044000028282.
This product is a good source of thiamin but is high in sugars.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Sugars 26% of DV
A serving of 1 pack (4 biscuits) (50 g) of nabisco belvita breakfast snack blueberry 1x1.76 oz, unprepared has 26% of the recommended daily intake of sugars.
Thiamin 21% of DV
A serving of 1 pack (4 biscuits) (50 g) of nabisco belvita breakfast snack blueberry 1x1.76 oz, unprepared has 21% of the recommended daily needs of thiamin.
Ingredient List
- Ingredients: Whole Grain Blend (rolled Oats
- Rye Flakes)
- Enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate (vitamin B1)
- Riboflavin (vitamin B2)
- Folic Acid)
- Canola Oil
- Sugar
- Whole Grain Wheat Flour
- Evaporated Cane Sugar
- Dried Blueberries
- Malt Syrup (from Corn And Barley)
- Invert Sugar
- Baking Soda
- Salt
- Soy Lecithin
- Disodium Pyrophosphate
- Natural Flavor
- Datem
- Blueberry Juice Concentrate
- Ferric Orthophosphate (iron)
- Niacinamide
- Pyridoxine Hydrochloride (vitamin B6)
- Riboflavin (vitamin B2)
- Thiamin Mononitrate (vitamin B1)
Nutrition Facts
Serving Size 1 pack (4 biscuits) (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 8g | 6% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 6% | |
| Dietary Fiber 3g | 6% | |
| Sugars 13g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 16g | 12% | |
| Saturated Fat 1g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 420mg | 9% | |
| Total Carbohydrate 72g | 12% | |
| Dietary Fiber 6g | 12% | |
| Sugars 26g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nabisco Belvita Breakfast Snack Blueberry 1x1.76 Oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 pack (4 biscuits) (50 g) | Standard Serving 100g |
|---|---|---|
| Protein | 4 g (4%) | 8 g (8%) |
| Total Lipid (fat) | 8 g (6%) | 16 g (12%) |
| Carbohydrate, By Difference | 36 g (6%) | 72 g (12%) |
| Fiber, Total Dietary | 3 g (6%) | 6 g (12%) |
| Sugars, Total | 13 g (26%) | 26 g (52%) |
| Calcium, Ca | 12 mg (0%) | 23 mg (1%) |
| Iron, Fe | 2.88 mg (8%) | 5.76 mg (16%) |
| Potassium, K | 85 mg (1%) | 170 mg (2%) |
| Sodium, Na | 210 mg (4%) | 420 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0.1 mg (0%) | 0.2 mg (0%) |
| Thiamin | 0.5 mg (21%) | 1 mg (42%) |
| Riboflavin | 0.32 mg (12%) | 0.64 mg (25%) |
| Niacin | 3.57 mg (11%) | 7.14 mg (22%) |
| Vitamin B-6 | 0.31 mg (9%) | 0.62 mg (18%) |
| Fatty Acids, Total Saturated | 0.5 g (1%) | 1 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium