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Nabisco Belvita Cookies Banana 1x1.76 Oz, Unprepared - calories

Manufacturer Mondelez Int. Us (0074819091009)

Product Information and Ingredients

Nabisco Belvita Cookies Banana 1x1.76 Oz, Unprepared is manufactured by Mondelez Int. Us (0074819091009) with a suggested serving size of 1 pack (50g) (1 biscuit) (50 g) and calories per serving. The nutritional value of a suggested serving of nabisco belvita cookies banana 1x1.76 oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 4 grams of dietary fiber, 9 grams of sugar and 3 grams of proteins.

The product's manufacturer code is GTIN: 00044000034214.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Ingredients: Whole Grain Blend (cracked Buckwheat
  • Rolled Oats
  • Rye Flakes)
  • Enriched Bleached Flour [wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate (vitamin B1)
  • Riboflavin (vitamin B2)
  • Folic Acid]
  • Canola Oil
  • Sugar
  • Whole Grain Wheat Flour
  • Raisin Paste
  • Polydextrose
  • Banana Puree
  • Wheat Starch
  • Glycerin
  • Invert Sugar
  • Cornstarch
  • Molasses
  • Baking Soda
  • Soy Lecithin
  • Salt
  • Natural Flavor
  • Ferric Orthophosphate (iron)
  • Niacinamide
  • Pyridoxine Hydrochloride (vitamin B6)
  • Riboflavin (vitamin B2)
  • Thiamin Mononitrate (vitamin B1) Peanut
  • Tree Nuts

Nutrition Facts

Serving Size 1 pack (50g) (1 biscuit) (50 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 8g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32g 5%
Dietary Fiber 4g 8%
Sugars 9g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 16g 12%
Saturated Fat 2g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 5%
Total Carbohydrate 64g 11%
Dietary Fiber 8g 16%
Sugars 18g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Nabisco Belvita Cookies Banana 1x1.76 Oz, Unprepared Nutritional Value

Nutrient Suggested Serving 1 pack (50g) (1 biscuit) (50 g) Standard Serving 100g
Protein3 g (3%)6 g (6%)
Total Lipid (fat)8 g (6%)16 g (12%)
Carbohydrate, By Difference32 g (5%)64 g (11%)
Fiber, Total Dietary4 g (8%)8 g (16%)
Sugars, Total9 g (18%)18 g (36%)
Calcium, Ca10 mg (0%)19 mg (1%)
Iron, Fe1.8 mg (5%)3.6 mg (10%)
Potassium, K110 mg (1%)220 mg (2%)
Sodium, Na120 mg (3%)240 mg (5%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.17 mg (7%)0.34 mg (13%)
Niacin2 mg (6%)4 mg (13%)
Vitamin B-60.2 mg (6%)0.4 mg (12%)
Fatty Acids, Total Saturated1 g (3%)2 g (5%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium