Nabisco Chips Ahoy! Lunchbox Cookies Go Paks Mini 8x3.5 Oz, Unprepared - calories

Manufacturer Mondelez Int. Us (0074819091009)

Product Information and Ingredients

Nabisco Chips Ahoy! Lunchbox Cookies Go Paks Mini 8x3.5 Oz, Unprepared is manufactured by Mondelez Int. Us (0074819091009) with a suggested serving size of 14 cookies (30g) (30 g) and calories per serving. The nutritional value of a suggested serving of nabisco chips ahoy! lunchbox cookies go paks mini 8x3.5 oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 9 grams of sugar and 1 grams of proteins.

The product's manufacturer code is GTIN: 00044000032111.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Ingredients: Unbleached Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate {vitamin B1}
  • Riboflavin {vitamin B2}
  • Folic Acid)
  • Sugar
  • Soybean And/or Canola Oil
  • Palm And/or Palm Kernel Oil
  • Cocoa (processed With Alkali)
  • High Fructose Corn Syrup
  • Dextrose
  • Salt
  • Soy Lecithin
  • Baking Soda
  • Skim Milk
  • Caramel Color
  • Artificial And Natural Flavor
  • Milk

Nutrition Facts

Serving Size 14 cookies (30g) (30 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 7g 3%
Saturated Fat 2g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 2%
Dietary Fiber 1g 1%
Sugars 9g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 23.3g 11%
Saturated Fat 6.7g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 4%
Total Carbohydrate 66.7g 7%
Dietary Fiber 3.3g 4%
Sugars 30g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nabisco Chips Ahoy! Lunchbox Cookies Go Paks Mini 8x3.5 Oz, Unprepared Nutritional Value

Nutrient Suggested Serving 14 cookies (30g) (30 g) Standard Serving 100g
Protein1 g (1%)3.33 g (2%)
Total Lipid (fat)7 g (3%)23.33 g (11%)
Carbohydrate, By Difference20 g (2%)66.67 g (7%)
Fiber, Total Dietary1 g (1%)3.3 g (4%)
Sugars, Total9 g (11%)30 g (36%)
Calcium, Ca5 mg (0%)17 mg (0%)
Iron, Fe0.97 mg (2%)3.23 mg (5%)
Potassium, K45 mg (0%)150 mg (1%)
Sodium, Na85 mg (1%)283 mg (4%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Fatty Acids, Total Saturated2 g (3%)6.67 g (10%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium