Nabisco Honey Maid Cookies Sponge Bob 1x8.000 Oz, Unprepared - calories

Manufacturer Mondelez Int. Us (0074819091009)

Product Information and Ingredients

Nabisco Honey Maid Cookies Sponge Bob 1x8.000 Oz, Unprepared is manufactured by Mondelez Int. Us (0074819091009) with a suggested serving size of 0 (30 g) and calories per serving. The nutritional value of a suggested serving of nabisco honey maid cookies sponge bob 1x8.000 oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 6 grams of sugar and 2 grams of proteins.

The product's manufacturer code is GTIN: 00044000024802.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Ingredients: Unbleached Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate {vitamin B1}
  • Riboflavin {vitamin B2}
  • Folic Acid)
  • Graham Flour (whole Grain Wheat Flour)
  • Sugar
  • Soybean Oil
  • Honey
  • Calcium Carbonate (source Of Calcium)
  • Salt
  • Baking Soda
  • Maltodextrin
  • Cinnamon
  • Soy Lecithin

Nutrition Facts

Serving Size 0 (30 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 3.9g 2%
Saturated Fat 0.5g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22g 2%
Dietary Fiber 1g 1%
Sugars 6g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 13g 6%
Saturated Fat 1.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 6%
Total Carbohydrate 73.3g 7%
Dietary Fiber 3.3g 4%
Sugars 20g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nabisco Honey Maid Cookies Sponge Bob 1x8.000 Oz, Unprepared Nutritional Value

Nutrient Suggested Serving 0 (30 g) Standard Serving 100g
Protein2 g (1%)6.67 g (4%)
Total Lipid (fat)3.9 g (2%)13 g (6%)
Carbohydrate, By Difference22 g (2%)73.33 g (7%)
Fiber, Total Dietary1 g (1%)3.3 g (4%)
Sugars, Total6 g (7%)20 g (24%)
Calcium, Ca100 mg (2%)333 mg (8%)
Iron, Fe1.08 mg (2%)3.6 mg (6%)
Potassium, K55 mg (0%)183 mg (1%)
Sodium, Na140 mg (2%)467 mg (6%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0.5 g (1%)1.67 g (3%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium