Nabisco, Newtons, Fruit Chewy Cookies, Strawberry - 100 calories
Manufacturer Nabisco Biscuit Company
Product Information and Ingredients
Nabisco, Newtons, Fruit Chewy Cookies, Strawberry is manufactured by Nabisco Biscuit Company with a suggested serving size of 2 COOKIES. (29 g) and 100 calories per serving. The nutritional value of a suggested serving of nabisco, newtons, fruit chewy cookies, strawberry includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 044000048693.
This product is high in sugars.
Nabisco, Newtons, Fruit Chewy Cookies, Strawberry is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 15% of DV
A serving of 2 COOKIES. (29 g) of nabisco, newtons, fruit chewy cookies, strawberry has 15% of the recommended daily intake of sugars.
Ingredient List
- Invert Sugar
- Whole Grain Wheat Flour
- Sugar
- Unbleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate {vitamin B1}
- Riboflavin {vitamin B2}
- Folic Acid)
- Strawberry Puree
- Corn Syrup
- Vegetable Oil (soybean And/or Canola And/or Palm And/or Partially Hydrogenated Cottonseed Oil)
- Apple Powder
- Modified Cornstarch
- Modified Tapioca Starch
- Citric Acid
- Pectin
- Salt
- Natural Flavor
- Baking Soda
- Soy Lecithin
- Sodium Citrate
- Sodium Benzoate Added To Preserve Freshness
- Caramel Color
- Artificial Color (red 40)
- Artificial Flavor
Nutrition Facts
Serving Size 2 COOKIES. (29 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 13g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 345 | Calories from Fat 62 | |
| % Daily Value* | ||
| Total Fat 6.9g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 328mg | 4% | |
| Total Carbohydrate 72.4g | 7% | |
| Dietary Fiber 3.4g | 4% | |
| Sugars 45g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nabisco, Newtons, Fruit Chewy Cookies, Strawberry Nutritional Value
| Nutrient | Suggested Serving 2 COOKIES. (29 g) | Standard Serving 100g |
|---|---|---|
| Energy | 100 kcal (1%) | 345 kcal (5%) |
| Protein | 1 g (1%) | 3.45 g (2%) |
| Total Lipid (fat) | 2 g (1%) | 6.9 g (3%) |
| Carbohydrate, By Difference | 21 g (2%) | 72.41 g (7%) |
| Fiber, Total Dietary | 1 g (1%) | 3.4 g (4%) |
| Sugars, Total | 13 g (15%) | 44.83 g (52%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 1.24 mg (2%) |
| Potassium, K | 40 mg (0%) | 138 mg (1%) |
| Sodium, Na | 95 mg (1%) | 328 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Nabisco Biscuit Company Nabisco, Newtons, Fruit Chewy Cookies, Strawberry with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in nabisco, newtons, fruit chewy cookies, strawberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 33 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 13 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium