Nabisco Newtons Lunchbox Cookies Convenience Pack Fig 1x7.000 Oz, Unprepared - calories

Manufacturer Mondelez Int. Us (0074819091009)

Product Information and Ingredients

Nabisco Newtons Lunchbox Cookies Convenience Pack Fig 1x7.000 Oz, Unprepared is manufactured by Mondelez Int. Us (0074819091009) with a suggested serving size of 0 (31 g) and calories per serving. The nutritional value of a suggested serving of nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 2 grams of dietary fiber, 12 grams of sugar and 1 grams of proteins.

The product's manufacturer code is GTIN: 00044000030667.

Nabisco Newtons Lunchbox Cookies Convenience Pack Fig 1x7.000 Oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Ingredients: Figs
  • High Fructose Corn Syrup
  • Whole Grain Wheat Flour
  • Unbleached Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate {vitamin B1}
  • Riboflavin {vitamin B2}
  • Folic Acid)
  • Corn Syrup
  • Sugar
  • Soybean Oil
  • Partially Hydrogenated Cottonseed Oil
  • Salt
  • Baking Soda
  • Cultured Dextrose
  • Calcium Lactate
  • Malic Acid
  • Soy Lecithin
  • Natural And Artificial Flavor
  • Sulfur Dioxide (sulfites) Added To Preserve Freshness
  • Whey (from Milk)

Nutrition Facts

Serving Size 0 (31 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22g 2%
Dietary Fiber 2g 2%
Sugars 12g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 6.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 355mg 5%
Total Carbohydrate 71g 7%
Dietary Fiber 6.5g 8%
Sugars 39g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Nabisco Newtons Lunchbox Cookies Convenience Pack Fig 1x7.000 Oz, Unprepared Nutritional Value

Nutrient Suggested Serving 0 (31 g) Standard Serving 100g
Protein1 g (1%)3.23 g (2%)
Total Lipid (fat)1.95 g (1%)6.29 g (3%)
Carbohydrate, By Difference22 g (2%)70.97 g (7%)
Fiber, Total Dietary2 g (2%)6.5 g (8%)
Sugars, Total12 g (15%)38.71 g (48%)
Calcium, Ca20 mg (0%)65 mg (2%)
Iron, Fe0.72 mg (1%)2.32 mg (4%)
Potassium, K95 mg (1%)306 mg (2%)
Sodium, Na110 mg (1%)355 mg (5%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium