Nabisco, Nutter Butter, Sandwich Cookies, Peanut Butter - 260 calories
Manufacturer Nabisco Biscuit Company
Product Information and Ingredients
Nabisco, Nutter Butter, Sandwich Cookies, Peanut Butter is manufactured by Nabisco Biscuit Company with a suggested serving size of 1 PACK (53 g) and 260 calories per serving. The nutritional value of a suggested serving of nabisco, nutter butter, sandwich cookies, peanut butter includes 0 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 1 grams of dietary fiber, 17 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 044000037451.
This product is high in sugars.
Calories from fat: a total of 38.08% of the calories in the suggested servig of this product come from fat.
Sugars 36% of DV
A serving of 1 PACK (53 g) of nabisco, nutter butter, sandwich cookies, peanut butter has 36% of the recommended daily intake of sugars.
Ingredient List
- Unbleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate {vitamin B1}
- Riboflavin (vitamin B2)
- Folic Acid)
- Sugar
- Peanut Butter (peanuts
- Corn Syrup Solids
- Hydrogenated Rapeseed And/or Cottonseed And/or Soybean Oils
- Salt
- Peanut Oil)
- Soybean Oil
- Whole Grain Wheat Flour
- High Fructose Corn Syrup
- Palm Oil
- Partially Hydrogenated Cottonseed Oil
- Salt
- Leavening (banking Soda
- Calcium Phosphate)
- Cornstarch
- Soy Lecithin
- Vanillin - An Artificial Flavor
Nutrition Facts
Serving Size 1 PACK (53 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 9% | |
| Saturated Fat 2.5g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 6% | |
| Dietary Fiber 1g | 2% | |
| Sugars 17g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 491 | Calories from Fat 187 | |
| % Daily Value* | ||
| Total Fat 20.8g | 17% | |
| Saturated Fat 4.7g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 377mg | 8% | |
| Total Carbohydrate 67.9g | 12% | |
| Dietary Fiber 1.9g | 4% | |
| Sugars 32g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nabisco, Nutter Butter, Sandwich Cookies, Peanut Butter Nutritional Value
| Nutrient | Suggested Serving 1 PACK (53 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (7%) | 491 kcal (13%) |
| Protein | 4 g (4%) | 7.55 g (8%) |
| Total Lipid (fat) | 11 g (9%) | 20.75 g (17%) |
| Carbohydrate, By Difference | 36 g (6%) | 67.92 g (12%) |
| Fiber, Total Dietary | 1 g (2%) | 1.9 g (4%) |
| Sugars, Total | 17 g (36%) | 32.08 g (68%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.44 mg (4%) | 2.72 mg (8%) |
| Potassium, K | 85 mg (1%) | 160 mg (2%) |
| Sodium, Na | 200 mg (4%) | 377 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (7%) | 4.72 g (13%) |
| Fatty Acids, Total Monounsaturated | 3.5 g (0%) | 6.6 g (0%) |
| Fatty Acids, Total Polyunsaturated | 4 g (0%) | 7.55 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Nabisco Biscuit Company Nabisco, Nutter Butter, Sandwich Cookies, Peanut Butter with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in nabisco, nutter butter, sandwich cookies, peanut butter.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium