Nabisco Oreo Cookies Chocolate Mint 1x13.1 Oz, Unprepared - calories
Manufacturer Mondelez Int. Us (0074819091009)
Product Information and Ingredients
Nabisco Oreo Cookies Chocolate Mint 1x13.1 Oz, Unprepared is manufactured by Mondelez Int. Us (0074819091009) with a suggested serving size of 1 cookie (21g) (21 g) and calories per serving. The nutritional value of a suggested serving of nabisco oreo cookies chocolate mint 1x13.1 oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 0.5 grams of dietary fiber, 9 grams of sugar and 0 grams of proteins.
The product's manufacturer code is GTIN: 00044000031039.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Ingredients: Sugar
- Unbleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate {vitamin B1}
- Riboflavin {vitamin B2}
- Folic Acid)
- High Oleic Canola And/or Palm And/or Canola Oil
- Cocoa (processed With Alkali)
- High Fructose Corn Syrup
- Cornstarch
- Leavening (baking Soda And/or Calcium Phosphate)
- Salt
- Soy Lecithin
- Chocolate
- Peppermint Oil
- Vanillin - An Artificial Flavor
- Artificial Color (yellow 5 Lake
- Blue 1 Lake)
Nutrition Facts
Serving Size 1 cookie (21g) (21 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 4.6g | 1% | |
| Saturated Fat 1.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 1% | |
| Dietary Fiber 0.5g | 0% | |
| Sugars 9g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 21.7g | 7% | |
| Saturated Fat 7.1g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 357mg | 3% | |
| Total Carbohydrate 71.4g | 5% | |
| Dietary Fiber 2.4g | 2% | |
| Sugars 43g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nabisco Oreo Cookies Chocolate Mint 1x13.1 Oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 cookie (21g) (21 g) | Standard Serving 100g |
|---|---|---|
| Total Lipid (fat) | 4.55 g (1%) | 21.67 g (7%) |
| Carbohydrate, By Difference | 15 g (1%) | 71.43 g (5%) |
| Fiber, Total Dietary | 0.5 g (0%) | 2.4 g (2%) |
| Sugars, Total | 9 g (8%) | 42.86 g (36%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (1%) | 3.43 mg (4%) |
| Potassium, K | 35 mg (0%) | 167 mg (1%) |
| Sodium, Na | 75 mg (1%) | 357 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (2%) | 7.14 g (8%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium