Nabisco, Oreo, Creme Filled Brownie - 370 calories

Manufacturer Nabisco Biscuit Company

Product Information and Ingredients

Nabisco, Oreo, Creme Filled Brownie is manufactured by Nabisco Biscuit Company with a suggested serving size of 1 PACK (85 g) and 370 calories per serving. The nutritional value of a suggested serving of nabisco, oreo, creme filled brownie includes 0 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 2 grams of dietary fiber, 28 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 044000028497.

This product is a good source of calcium but is high in sugars.

Calories from fat: a total of 38.92% of the calories in the suggested servig of this product come from fat.

Sugars 95% of DV

A serving of 1 PACK (85 g) of nabisco, oreo, creme filled brownie has 95% of the recommended daily intake of sugars.

Calcium 65% of DV

A serving of 1 PACK (85 g) of nabisco, oreo, creme filled brownie has 65% of the recommended daily needs of calcium.

Ingredient List

  • Oreo Chocolate Cookies [unbleached Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate {vitamin B1}
  • Riboflavin {vitamin B2}
  • Folic Acid)
  • Sugar
  • Canola Oil
  • Cocoa (processed With Alkali)
  • High Fructose Corn Syrup
  • Leavening (baking Soda And/or Calcium Phosphate)
  • Salt
  • Soy Lecithin
  • Chocolate
  • Vanillin - An Artificial Flavor]
  • Sugar
  • Unbleached Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate {vitamin B1}
  • Riboflavin {vitamin B2}
  • Folic Acid)
  • Palm Oil
  • Corn Syrup
  • Soybean Oil
  • Fructose
  • Calcium Carbonate
  • Glycerin
  • Egg Whites
  • Cocoa (processed With Alkali)
  • Chocolate
  • Skim Milk
  • Palm Kernel Oil
  • Soy Lecithin
  • Cornstarch
  • Baking Soda
  • Milk
  • Salt
  • Artificial Color
  • Artificial Flavor

Nutrition Facts

Serving Size 1 PACK (85 g)

Amount Per Serving
Calories 370 Calories from Fat 144
% Daily Value*
Total Fat 16g 21%
Saturated Fat 4.5g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 52g 15%
Dietary Fiber 2g 7%
Sugars 28g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 65% Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 435 Calories from Fat 169
% Daily Value*
Total Fat 18.8g 25%
Saturated Fat 5.3g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 365mg 13%
Total Carbohydrate 61.2g 17%
Dietary Fiber 2.4g 8%
Sugars 33g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 77% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Nabisco, Oreo, Creme Filled Brownie Nutritional Value

Nutrient Suggested Serving 1 PACK (85 g) Standard Serving 100g
Energy370 kcal (16%)435 kcal (18%)
Protein4 g (7%)4.71 g (8%)
Total Lipid (fat)16 g (21%)18.82 g (25%)
Carbohydrate, By Difference52 g (15%)61.18 g (17%)
Fiber, Total Dietary2 g (7%)2.4 g (8%)
Sugars, Total28 g (95%)32.94 g (112%)
Calcium, Ca1000 mg (65%)1176 mg (77%)
Iron, Fe2.7 mg (13%)3.18 mg (15%)
Potassium, K135 mg (2%)159 mg (3%)
Sodium, Na310 mg (11%)365 mg (13%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated4.5 g (19%)5.29 g (22%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Nabisco Biscuit Company Nabisco, Oreo, Creme Filled Brownie with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in nabisco, oreo, creme filled brownie.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less77 minutes
Dancing67 minutes
Golfing67 minutes
Hiking62 minutes
Light Gardening67 minutes
Stretching123 minutes
Walking - 3.5 mph80 minutes
Weight Training - light workout103 minutes
Aerobics46 minutes
Basketball51 minutes
Bicycling - 10 mph or more38 minutes
Running - 5 mph38 minutes
Swimming44 minutes
Walking - 4.5 mph49 minutes
Weight Training - vigorous workout51 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium