Nabisco, Premium Handi-snacks, Breadsticks 'n Cheese Dip - 110 calories
Manufacturer Nabisco Biscuit Company
Product Information and Ingredients
Nabisco, Premium Handi-snacks, Breadsticks 'n Cheese Dip is manufactured by Nabisco Biscuit Company with a suggested serving size of 1 PACK (31 g) and 110 calories per serving. The nutritional value of a suggested serving of nabisco, premium handi-snacks, breadsticks 'n cheese dip includes 5 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 0 grams of dietary fiber, 4 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 044000012533.
Calories from fat: a total of 36.82% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Breadsticks: Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate {vitamin B1}
- Riboflavin {vitamin B2}
- Folic Acid)
- Sugar
- Margarine (partially Hydrogenated Soybean And/or Cottonseed Oils
- Skim Milk
- Cultured Skim Milk
- Salt
- Emulsifiers [vegetable Mono -and Diglycerides And Soy Lecithin]
- Vitamin A Palmitate
- Beta Carotene [color]
- Artificial Flavor)
- Partially Hydrogenated Soybean Oil
- Salt
- Cheese Powder (cheddar Cheese [milk
- Cheese Cultures
- Salt
- Enzymes]
- Cream
- Sodium Phosphate
- Salt
- Annatto
- Lactic Acid)
- Skim Milk
- Autolyzed Yeast Extract
- Baking Soda
- Cheese Dip: Whey
- Whey Protein Concentrate
- Cheddar Cheese (milk
- Cheese Cultures
- Salt
- Enzymes)
- Canola Oil
- Water
- Milk Protein Concentrate
- Sodium Phosphate
- Salt
- Maltodextrin
- Lactic Acid
- Milkfat
- Sodium Phosphate
- Sodium Alginate
- Sorbic Acid (preservative)
- Natural And Artificial Flavor
- Apocarotenal (color)
- Annatto Extract (color)
Nutrition Facts
Serving Size 1 PACK (31 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 2% | |
| Saturated Fat 1.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 14g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 355 | Calories from Fat 131 | |
| % Daily Value* | ||
| Total Fat 14.5g | 7% | |
| Saturated Fat 4.8g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 2% | |
| Sodium 1129mg | 15% | |
| Total Carbohydrate 45.2g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 10g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nabisco, Premium Handi-snacks, Breadsticks 'n Cheese Dip Nutritional Value
| Nutrient | Suggested Serving 1 PACK (31 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (2%) | 355 kcal (6%) |
| Protein | 3 g (2%) | 9.68 g (6%) |
| Total Lipid (fat) | 4.5 g (2%) | 14.52 g (7%) |
| Carbohydrate, By Difference | 14 g (1%) | 45.16 g (5%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 4 g (5%) | 12.9 g (16%) |
| Calcium, Ca | 60 mg (1%) | 194 mg (5%) |
| Iron, Fe | 0.72 mg (1%) | 2.32 mg (4%) |
| Potassium, K | 60 mg (0%) | 194 mg (1%) |
| Sodium, Na | 350 mg (5%) | 1129 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 323 IU (2%) |
| Fatty Acids, Total Saturated | 1.5 g (2%) | 4.84 g (8%) |
| Fatty Acids, Total Monounsaturated | 2 g (0%) | 6.45 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 1.61 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 16 mg (2%) |
Calories Burn off Time
How long would it take to burn off Nabisco Biscuit Company Nabisco, Premium Handi-snacks, Breadsticks 'n Cheese Dip with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in nabisco, premium handi-snacks, breadsticks 'n cheese dip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium