Nabisco Ritz Crackers Whole Wheat Sandwich And White Cheddar 1x10.800 Oz, Unprepared - calories

Manufacturer Mondelez Int. Us (0074819091009)

Product Information and Ingredients

Nabisco Ritz Crackers Whole Wheat Sandwich And White Cheddar 1x10.800 Oz, Unprepared is manufactured by Mondelez Int. Us (0074819091009) with a suggested serving size of 0 (38 g) and calories per serving. The nutritional value of a suggested serving of nabisco ritz crackers whole wheat sandwich and white cheddar 1x10.800 oz, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 3 grams of proteins.

The product's manufacturer code is GTIN: 00044000045784.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

Ingredients: Whole Grain Wheat Flour
Unbleached Enriched Flour (wheat Flour
Niacin
Reduced Iron
Thiamine Mononitrate {vitamin B1}
Riboflavin {vitamin B2}
Folic Acid)
Palm Oil
Canola Oil
Wheat Starch
Whey
Sugar
Cheddar Cheese Powder (pasteurized Milk
Cheese Culture
Salt
Enzymes)
Whey Protein Concentrate
Salt
Leavening (calcium Phosphate And/or Baking Soda)
Lactose
Maltodextrin
Wheat Gluten
High Fructose Corn Syrup
Sodium Phosphate
Natural Flavor (contains Celery)
Lactic Acid
Citric Acid
Soy Lecithin Peanut

Suggested Serving
Standard Serving

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 9g		5%
	Saturated Fat 3g	6%
	Trans Fat 0g
Cholesterol 5mg		1%
Sodium 0mg		0%
Total Carbohydrate 23g		3%
	Dietary Fiber 2g	3%
	Sugars 4g
Protein 3g

Vitamin A 0%	Vitamin C 0%
Calcium 2%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 23.7g		14%
	Saturated Fat 7.9g	15%
	Trans Fat 0g
Cholesterol 13mg		2%
Sodium 895mg		14%
Total Carbohydrate 60.5g		8%
	Dietary Fiber 5.3g	8%
	Sugars 11g
Protein 8g

Vitamin A 0%	Vitamin C 0%
Calcium 6%	Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Nabisco Ritz Crackers Whole Wheat Sandwich And White Cheddar 1x10.800 Oz, Unprepared Nutritional Value

Nutrient	Suggested Serving 0 (38 g)	Standard Serving 100g
Protein	3 g (2%)	7.89 g (6%)
Total Lipid (fat)	9 g (5%)	23.68 g (14%)
Carbohydrate, By Difference	23 g (3%)	60.53 g (8%)
Fiber, Total Dietary	2 g (3%)	5.3 g (8%)
Sugars, Total	4 g (6%)	10.53 g (16%)
Calcium, Ca	74 mg (2%)	194 mg (6%)
Iron, Fe	1.18 mg (2%)	3.11 mg (7%)
Potassium, K	105 mg (1%)	276 mg (2%)
Sodium, Na	340 mg (5%)	895 mg (14%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0.1 mg (0%)
Fatty Acids, Total Saturated	3 g (6%)	7.89 g (15%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	5 mg (1%)	13 mg (2%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium