Nabisco, Ritz, Filled Crackers, Bold Buffalo & Ranch - 140 calories
Manufacturer Nabisco Biscuit Company
Product Information and Ingredients
Nabisco, Ritz, Filled Crackers, Bold Buffalo & Ranch is manufactured by Nabisco Biscuit Company with a suggested serving size of 1 PACK (28 g) and 140 calories per serving. The nutritional value of a suggested serving of nabisco, ritz, filled crackers, bold buffalo & ranch includes 5 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 3 grams of dietary fiber, 3 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 044000031992.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Unbleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate {vitamin B1}
- Riboflavin {vitamin B2}
- Folic Acid)
- Whole Grain Wheat Flour
- Soybean Oil
- Canola Oil
- Sugar
- Resistant Corn Maltodextrin
- Palm Oil
- Whey
- Cream Cheese Powder (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Maltodextrin
- Partially Hydrogenated Cottonseed Oil
- Corn Syrup Solids
- Cheddar Cheese Powder (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Leavening (calcium Phosphate
- Baking Soda)
- Salt
- Buttermilk
- Butter (cream
- Salt)
- Cayenne Pepper Sauce Powder (cayenne Peppers
- Vinegar
- Salt
- Garlic Powder)
- Spices (includes Parsley)
- Garlic Powder
- Sodium Diacetate
- Sodium Phosphate
- Citric Acid
- Yeast Extract
- Onion Powder
- Soy Lecithin
- Nonfat Milk
- Sodium Acetate
- Acetic Acid
- Paprika Extract (color)
- Natural Flavor (contains Mustard)
- Lactic Acid
- Calcium Lactate
Nutrition Facts
Serving Size 1 PACK (28 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 3% | |
Saturated Fat 2g | 3% | |
Trans Fat 0g | ||
Cholesterol 5mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 2% | |
Dietary Fiber 3g | 3% | |
Sugars 3g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 500 | Calories from Fat 225 | |
% Daily Value* | ||
Total Fat 25g | 11% | |
Saturated Fat 7.1g | 10% | |
Trans Fat 0g | ||
Cholesterol 18mg | 2% | |
Sodium 857mg | 10% | |
Total Carbohydrate 60.7g | 6% | |
Dietary Fiber 10.7g | 12% | |
Sugars 11g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nabisco, Ritz, Filled Crackers, Bold Buffalo & Ranch Nutritional Value
Nutrient | Suggested Serving 1 PACK (28 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (2%) | 500 kcal (7%) |
Protein | 2 g (1%) | 7.14 g (4%) |
Total Lipid (fat) | 7 g (3%) | 25 g (11%) |
Carbohydrate, By Difference | 17 g (2%) | 60.71 g (6%) |
Fiber, Total Dietary | 3 g (3%) | 10.7 g (12%) |
Sugars, Total | 3 g (3%) | 10.71 g (12%) |
Calcium, Ca | 40 mg (1%) | 143 mg (3%) |
Iron, Fe | 0.72 mg (1%) | 2.57 mg (4%) |
Potassium, K | 75 mg (0%) | 268 mg (2%) |
Sodium, Na | 240 mg (3%) | 857 mg (10%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (3%) | 7.14 g (10%) |
Fatty Acids, Total Monounsaturated | 2.5 g (0%) | 8.93 g (0%) |
Fatty Acids, Total Polyunsaturated | 2 g (0%) | 7.14 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (0%) | 18 mg (2%) |
Calories Burn off Time
How long would it take to burn off Nabisco Biscuit Company Nabisco, Ritz, Filled Crackers, Bold Buffalo & Ranch with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in nabisco, ritz, filled crackers, bold buffalo & ranch.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium