Nabisco, Snack Well's, Creme Sandwich Cookies - 110 calories
Manufacturer Nabisco Biscuit Company
Product Information and Ingredients
Nabisco, Snack Well's, Creme Sandwich Cookies is manufactured by Nabisco Biscuit Company with a suggested serving size of 2 COOKIES (24 g) and 110 calories per serving. The nutritional value of a suggested serving of nabisco, snack well's, creme sandwich cookies includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 0 grams of dietary fiber, 9 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 044000048884.
Nabisco, Snack Well's, Creme Sandwich Cookies is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Unbleached Enriched Flour (wheat Flour
- Niacin
- Reduce Iron
- Thiamine Mononitrate {vitamin B1
- Riboflavin [vitamin B2}
- Folic Acid}
- Sugar
- Soybean And/or Palm Oil
- Dextrose
- Glycerin
- Whey {from Milk},
- High Fructose Corn Syrup
- Partially Hydrogenated Cottonseed Oil
- Wheat Starch
- Salt
- Emulsifiers (datem
- Sodium Stearoyl Lactylate)
- Leaving Baking Soda
- Calcium Phosphate)
- Cellulose Gum And Gel
- Cornstarch Natural And Artificial Flavor (contains Milk)
Nutrition Facts
Serving Size 2 COOKIES (24 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 1% | |
Saturated Fat 1g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 9g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 458 | Calories from Fat 94 | |
% Daily Value* | ||
Total Fat 10.4g | 4% | |
Saturated Fat 4.2g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 354mg | 4% | |
Total Carbohydrate 79.2g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 38g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nabisco, Snack Well's, Creme Sandwich Cookies Nutritional Value
Nutrient | Suggested Serving 2 COOKIES (24 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (1%) | 458 kcal (6%) |
Protein | 1 g (0%) | 4.17 g (2%) |
Total Lipid (fat) | 2.5 g (1%) | 10.42 g (4%) |
Carbohydrate, By Difference | 19 g (2%) | 79.17 g (6%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 9 g (9%) | 37.5 g (36%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (1%) | 3 mg (4%) |
Potassium, K | 25 mg (0%) | 104 mg (1%) |
Sodium, Na | 85 mg (1%) | 354 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (1%) | 4.17 g (5%) |
Fatty Acids, Total Monounsaturated | 0.5 g (0%) | 2.08 g (0%) |
Fatty Acids, Total Polyunsaturated | 1 g (0%) | 4.17 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Nabisco Biscuit Company Nabisco, Snack Well's, Creme Sandwich Cookies with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in nabisco, snack well's, creme sandwich cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium