Nabisco Swiss In A Biskit Crackers Swiss Cheese 1x7.050 Oz, Unprepared - calories

Manufacturer Mondelez Int. Us (0074819091009)

Product Information and Ingredients

Nabisco Swiss In A Biskit Crackers Swiss Cheese 1x7.050 Oz, Unprepared is manufactured by Mondelez Int. Us (0074819091009) with a suggested serving size of 0 (31 g) and calories per serving. The nutritional value of a suggested serving of nabisco swiss in a biskit crackers swiss cheese 1x7.050 oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 2 grams of proteins.

The product's manufacturer code is GTIN: 00044000043803.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

Ingredients: Unbleached Enriched Flour (wheat Flour
Niacin
Reduced Iron
Thiamine Mononitrate {vitamin B1}
Riboflavin {vitamin B2}
Folic Acid)
Soybean Oil
Whey
Modified Cornstarch
Salt
Swiss Cheese Powder (cultured Milk
Salt
Enzymes)
Partially Hydrogenated Soybean Oil
Sugar
Autolyzed Yeast Extract
Distilled White Vinegar
Malted Barley Flour
Monosodium Glutamate
Soy Lecithin
Natural And Artificial Flavor
Lactic Acid
Sodium Metabisulfite (preservative)

Suggested Serving
Standard Serving

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 7g		3%
	Saturated Fat 1g	2%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 20g		2%
	Dietary Fiber 0g	0%
	Sugars 3g
Protein 2g

Vitamin A 0%	Vitamin C 0%
Calcium 1%	Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 22.6g		11%
	Saturated Fat 3.2g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 903mg		12%
Total Carbohydrate 64.5g		7%
	Dietary Fiber 0g	0%
	Sugars 10g
Protein 6g

Vitamin A 0%	Vitamin C 0%
Calcium 2%	Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Nabisco Swiss In A Biskit Crackers Swiss Cheese 1x7.050 Oz, Unprepared Nutritional Value

Nutrient	Suggested Serving 0 (31 g)	Standard Serving 100g
Protein	2 g (1%)	6.45 g (4%)
Total Lipid (fat)	7 g (3%)	22.58 g (11%)
Carbohydrate, By Difference	20 g (2%)	64.52 g (7%)
Fiber, Total Dietary	0 g (0%)	0 g (0%)
Sugars, Total	3 g (4%)	9.68 g (12%)
Calcium, Ca	24 mg (1%)	79 mg (2%)
Iron, Fe	1.51 mg (3%)	4.87 mg (8%)
Potassium, K	90 mg (1%)	290 mg (2%)
Sodium, Na	280 mg (4%)	903 mg (12%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Fatty Acids, Total Saturated	1 g (2%)	3.23 g (5%)
Fatty Acids, Total Monounsaturated	1.5 g (0%)	4.84 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	0 mg (0%)	0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium