Nabisco Teddy Grahams Soft Cake Chocolate 1x1.06 Oz, Unprepared - calories

Manufacturer Mondelez Int. Us (0074819091009)

Product Information and Ingredients

Nabisco Teddy Grahams Soft Cake Chocolate 1x1.06 Oz, Unprepared is manufactured by Mondelez Int. Us (0074819091009) with a suggested serving size of 1 soft baked filled snack (30g) (30 g) and calories per serving. The nutritional value of a suggested serving of nabisco teddy grahams soft cake chocolate 1x1.06 oz, unprepared includes 15 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 0 grams of dietary fiber, 9 grams of sugar and 2 grams of proteins.

The product's manufacturer code is GTIN: 00044000047931.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Ingredients: Enriched Unbleached Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate {vitamin B1}
  • Riboflavin {vitamin B2}
  • Folic Acid)
  • Blend Of Glucose Syrup And Invert Sugar
  • Sugar
  • Canola Oil
  • Skim Milk
  • Semi-sweet Chocolate (chocolate
  • Sugar
  • Cocoa Butter
  • Soy Lecithin
  • Vanilla Extract
  • Milk)
  • Glycerol (stabilizer)
  • Eggs
  • Wheat Starch
  • Leavening (disodium Pyrophosphate
  • Baking Soda)
  • Emulsifiers (lactic And Fatty Acid Esters Of Glycerol
  • Polyglycerol Esters Of Fatty Acids
  • Soy Lecithin)
  • Salt
  • Cocoa Powder
  • Natural Flavor

Nutrition Facts

Serving Size 1 soft baked filled snack (30g) (30 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 4.5g 2%
Saturated Fat 1g 2%
Trans Fat 0g
Cholesterol 15mg 2%
Sodium 0mg 0%
Total Carbohydrate 18g 2%
Dietary Fiber 0g 0%
Sugars 9g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 15g 7%
Saturated Fat 3.3g 5%
Trans Fat 0g
Cholesterol 50mg 5%
Sodium 350mg 4%
Total Carbohydrate 60g 6%
Dietary Fiber 0g 0%
Sugars 30g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nabisco Teddy Grahams Soft Cake Chocolate 1x1.06 Oz, Unprepared Nutritional Value

Nutrient Suggested Serving 1 soft baked filled snack (30g) (30 g) Standard Serving 100g
Protein2 g (1%)6.67 g (4%)
Total Lipid (fat)4.5 g (2%)15 g (7%)
Carbohydrate, By Difference18 g (2%)60 g (6%)
Sugars, Total9 g (11%)30 g (36%)
Calcium, Ca25 mg (1%)83 mg (2%)
Iron, Fe0.6 mg (1%)2 mg (3%)
Potassium, K55 mg (0%)183 mg (1%)
Sodium, Na105 mg (1%)350 mg (4%)
Fatty Acids, Total Saturated1 g (2%)3.33 g (5%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (2%)50 mg (5%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium