Nacho-o Cheesy Flavored Snack Mix - 140 calories
Manufacturer Target Stores
Product Information and Ingredients
Nacho-o Cheesy Flavored Snack Mix is manufactured by Target Stores with a suggested serving size of 1 ONZ (28 g) and 140 calories per serving. The nutritional value of a suggested serving of nacho-o cheesy flavored snack mix includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 085239819685.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Nacho Tortilla Chips (whole Corn
- Sunflower Oil And/or Corn Oil
- Whey
- Salt
- Maltodextrin
- Cheddar
- Romano And Parmesan Cheeses [cultured Milk
- Salt
- Enzymes]
- Tomato Powder
- Whey Protein Concentrate
- Monosodium Glutamate
- Canola Oil
- Onion Powder
- Buttermilk
- Garlic Powder
- Nonfat Dry Milk
- Natural And Artificial Flavors
- Dextrose
- Disodium Phosphate
- Artificial Color [including Extractives Of Annatto
- Red 40 Lake
- Yellow 6
- Yellow 5
- Yellow 5 Lake
- Yellow 6 Lake]
- Sugar
- Citric Acid
- Spice
- Yeast Extract
- Lactic Acid)
- Chili Cheese Chips (corn
- Sunflower Oil And/or Corn Oil
- Whey
- Salt
- Chili Pepper
- Cheddar And Romano Cheeses [milk
- Cheese Cultures
- Salt
- Enzymes]
- Dextrose
- Tomato Powder
- Buttermilk
- Yeast Extract
- Onion Powder
- Sugar
- Cream Powder
- Natural Flavor
- Citric Acid
- Maltodextrin
- Garlic Powder
- Spices
- Lactic Acid)
- Cheese Curls (enriched Cornmeal [cornmeal
- Niacin
- Ferrous Sulfate
- Cornstarch
- Tricalcium Phosphate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Sunflower Oil And/or Corn Oil
- Whey
- Maltodextrin
- Reduced Lactose Whey
- Canola Oil
- Salt
- Cheddar And Blue Cheeses [cultured Milk
- Salt
- Enzymes]
- Artificial Flavor
- Disodium Phosphate
- Whey Protein Concentrate
- Artificial Colors [including Yellow 6
- Extractives Of Turmeric
- Yellow 5]
- Lactic Acid
- Citric Acid)
- Mini Pretzel Twists (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Corn Syrup
- Salt
- Yeast)
Nutrition Facts
Serving Size 1 ONZ (28 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 3% | |
Saturated Fat 1g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 1g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 500 | Calories from Fat 225 | |
% Daily Value* | ||
Total Fat 25g | 11% | |
Saturated Fat 3.6g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 964mg | 11% | |
Total Carbohydrate 60.7g | 6% | |
Dietary Fiber 3.6g | 4% | |
Sugars 4g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nacho-o Cheesy Flavored Snack Mix Nutritional Value
Nutrient | Suggested Serving 1 ONZ (28 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (2%) | 500 kcal (7%) |
Protein | 2 g (1%) | 7.14 g (4%) |
Total Lipid (fat) | 7 g (3%) | 25 g (11%) |
Carbohydrate, By Difference | 17 g (2%) | 60.71 g (6%) |
Fiber, Total Dietary | 1 g (1%) | 3.6 g (4%) |
Sugars, Total | 1 g (1%) | 3.57 g (4%) |
Calcium, Ca | 20 mg (0%) | 71 mg (2%) |
Iron, Fe | 0.36 mg (1%) | 1.29 mg (2%) |
Sodium, Na | 270 mg (3%) | 964 mg (11%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (1%) | 3.57 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Target Stores Nacho-o Cheesy Flavored Snack Mix with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in nacho-o cheesy flavored snack mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium