Nada Moo!, Coconut Milk Frozen Dairy-free Dessert, Cookies & Creme - 140 calories
Manufacturer Little Red Rooster Ice Cream Company, Inc.
Product Information and Ingredients
Nada Moo!, Coconut Milk Frozen Dairy-free Dessert, Cookies & Creme is manufactured by Little Red Rooster Ice Cream Company, Inc. with a suggested serving size of 0.5 cup (76 g) and 140 calories per serving. The nutritional value of a suggested serving of nada moo!, coconut milk frozen dairy-free dessert, cookies & creme includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 5 grams of dietary fiber, 10 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 854758001112.
Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Organic Coconut Milk
- Organic Fair Trade Certified Agave Nectar
- Organic Tapioca Syrup Solids
- Organic Inulin
- Cookie Pieces (sugar
- Oil Blend [palm Oil
- Canola Oil
- Soy Bean Oil
- Flax Oil
- Olive Oil]
- Filtered Water
- Flour Blend [brown Rice Flour
- Tapioca Flour
- Arrowroot
- Sorghum Flour
- Xanthan Gum]
- Cocoa Powder
- Contains Less Than 2% Of: Salt
- Natural Flavor
- Pea Protein
- Sunflower Lecithin
- Lactic Acid [non-dairy]
- Annatto Extract
- Vanilla Extract)
- Natural Flavor
- Organic Guar Gum
- Sea Salt
- Organic Locust Bean Gum
Nutrition Facts
Serving Size 0.5 cup (76 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 9% | |
| Saturated Fat 6g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 5% | |
| Dietary Fiber 5g | 15% | |
| Sugars 10g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 184 | Calories from Fat 95 | |
| % Daily Value* | ||
| Total Fat 10.5g | 12% | |
| Saturated Fat 7.9g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 66mg | 2% | |
| Total Carbohydrate 27.6g | 7% | |
| Dietary Fiber 6.6g | 20% | |
| Sugars 13g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nada Moo!, Coconut Milk Frozen Dairy-free Dessert, Cookies & Creme Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (76 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (5%) | 184 kcal (7%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 8 g (9%) | 10.53 g (12%) |
| Carbohydrate, By Difference | 21 g (5%) | 27.63 g (7%) |
| Fiber, Total Dietary | 5 g (15%) | 6.6 g (20%) |
| Sugars, Total | 10 g (30%) | 13.16 g (40%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (2%) | 0.47 mg (2%) |
| Sodium, Na | 50 mg (2%) | 66 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (23%) | 7.89 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Little Red Rooster Ice Cream Company, Inc. Nada Moo!, Coconut Milk Frozen Dairy-free Dessert, Cookies & Creme with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in nada moo!, coconut milk frozen dairy-free dessert, cookies & creme.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium