Naked, Pineapple Coconut Water - 110 calories
Manufacturer Naked Juice
Product Information and Ingredients
Naked, Pineapple Coconut Water is manufactured by Naked Juice with a suggested serving size of 16.9 OZA (500 ml) and 110 calories per serving. The nutritional value of a suggested serving of naked, pineapple coconut water includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 0 grams of dietary fiber, 24 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 082592010216.
This product is high in sugars.
Naked, Pineapple Coconut Water is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 480% of DV
A serving of 16.9 OZA (500 ml) of naked, pineapple coconut water has 480% of the recommended daily intake of sugars.
Ingredient List
- Organic Coconut Water
- Organic Pineapple Juice
- Natural Flavors
Nutrition Facts
Serving Size 16.9 OZA (500 ml)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27g | 45% | |
Dietary Fiber 0g | 0% | |
Sugars 24g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 23% | Iron 75% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 22 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 21mg | 4% | |
Total Carbohydrate 5.4g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 5g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Naked, Pineapple Coconut Water Nutritional Value
Nutrient | Suggested Serving 16.9 OZA (500 ml) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (28%) | 22 kcal (6%) |
Protein | 2 g (20%) | 0.4 g (4%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 27 g (45%) | 5.4 g (9%) |
Sugars, Total | 24 g (480%) | 4.8 g (96%) |
Calcium, Ca | 60 mg (23%) | 12 mg (5%) |
Iron, Fe | 2.7 mg (75%) | 0.54 mg (15%) |
Magnesium, Mg | 40 mg (48%) | 8 mg (10%) |
Potassium, K | 1000 mg (106%) | 200 mg (21%) |
Sodium, Na | 105 mg (22%) | 21 mg (4%) |
Calories Burn off Time
How long would it take to burn off Naked Juice Naked, Pineapple Coconut Water with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in naked, pineapple coconut water.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium