Nalley, Chili Con Carne With Beans, Hot - 291 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Nalley, Chili Con Carne With Beans, Hot is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 cup (260 g) and 291 calories per serving. The nutritional value of a suggested serving of nalley, chili con carne with beans, hot includes 21 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 8.1 grams of dietary fiber, 3 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 041321241505.
This product is a good source of protein and fiber but is high in sodium.
Calories from fat: a total of 30.96% of the calories in the suggested servig of this product come from fat.
Protein 87% of DV
A serving of 1 cup (260 g) of nalley, chili con carne with beans, hot has 87% of the recommended daily needs of protein.
Fiber 84% of DV
A serving of 1 cup (260 g) of nalley, chili con carne with beans, hot has 84% of the recommended daily needs of fiber.
Sodium 110% of DV
A serving of 1 cup (260 g) of nalley, chili con carne with beans, hot has 110% of the recommended daily intake of sodium.
Ingredient List
- Water
- Beef
- Beans
- Contains 2% Or Less Of Textured Vegetable Protein (soy Flour
- Caramel Color)
- Spices
- Tomato Paste
- Salt
- Seasoning Sugar
- Modified Food Starch
- Salt
- Citric Acid)
- Food Starch-modified
- Corn Flour
- Wheat Flour [bleached
- Enriched (niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Malted Barley Flour]
- Sugar
- Oregano Seasoning (salt
- Modified Food Starch
- Extractives Of Origanum)
- Hydrolyzed Corn Protein
- Hydrolyzed Soy Protein
- Caramel Color
- Flavorings (soy Lecithin)
- Extractives Of Paprika
Nutrition Facts
Serving Size 1 cup (260 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 291 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 40% | |
| Saturated Fat 4.5g | 59% | |
| Trans Fat 0.49g | ||
| Cholesterol 21mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 29% | |
| Dietary Fiber 8.1g | 84% | |
| Sugars 3g | ||
| Protein 17g | ||
| Vitamin A 65% | Vitamin C 39% |
| Calcium 40% | Iron 52% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 112 | Calories from Fat 35 | |
| % Daily Value* | ||
| Total Fat 3.9g | 15% | |
| Saturated Fat 1.7g | 22% | |
| Trans Fat 0.19g | ||
| Cholesterol 8mg | 7% | |
| Sodium 392mg | 42% | |
| Total Carbohydrate 12.7g | 11% | |
| Dietary Fiber 3.1g | 32% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 25% | Vitamin C 15% |
| Calcium 15% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nalley, Chili Con Carne With Beans, Hot Nutritional Value
| Nutrient | Suggested Serving 1 cup (260 g) | Standard Serving 100g |
|---|---|---|
| Energy | 291 kcal (38%) | 112 kcal (15%) |
| Protein | 17 g (87%) | 6.54 g (33%) |
| Total Lipid (fat) | 10.01 g (40%) | 3.85 g (15%) |
| Carbohydrate, By Difference | 32.99 g (29%) | 12.69 g (11%) |
| Fiber, Total Dietary | 8.1 g (84%) | 3.1 g (32%) |
| Sugars, Total | 2.99 g (31%) | 1.15 g (12%) |
| Calcium, Ca | 200 mg (40%) | 77 mg (15%) |
| Iron, Fe | 3.59 mg (52%) | 1.38 mg (20%) |
| Sodium, Na | 1019 mg (110%) | 392 mg (42%) |
| Vitamin C, Total Ascorbic Acid | 9.1 mg (39%) | 3.5 mg (15%) |
| Vitamin A, Iu | 1251 IU (65%) | 481 IU (25%) |
| Fatty Acids, Total Saturated | 4.5 g (59%) | 1.73 g (22%) |
| Fatty Acids, Total Trans | 0.49 g (6%) | 0.19 g (2%) |
| Cholesterol | 21 mg (18%) | 8 mg (7%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Nalley, Chili Con Carne With Beans, Hot with 291 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 49 minutes will help your burn off the calories in nalley, chili con carne with beans, hot.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 61 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 49 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium