Nana Creme, Non-dairy Frozen Dessert, Cookie Dough - 270 calories
Manufacturer Nana Creme
Product Information and Ingredients
Nana Creme, Non-dairy Frozen Dessert, Cookie Dough is manufactured by Nana Creme with a suggested serving size of 0.5 cup (109 g) and 270 calories per serving. The nutritional value of a suggested serving of nana creme, non-dairy frozen dessert, cookie dough includes 0 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1 grams of dietary fiber, 34 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 862248000125.
This product is high in sugars.
Calories from fat: a total of 36.67% of the calories in the suggested servig of this product come from fat.
Sugars 148% of DV
A serving of 0.5 cup (109 g) of nana creme, non-dairy frozen dessert, cookie dough has 148% of the recommended daily intake of sugars.
Ingredient List
- Water
- Cane Sugar
- Applesauce
- Shortening (mechanically Pressed Organic Palm Oil)
- Brown Sugar
- Tapioca Starch
- Rice Flour
- Banana
- Brown Rice Flour
- Safflower Oil
- Semisweet Chocolate Chips (cane Sugar
- Natural Chocolate Liquor {non-alcoholic}
- Cocoa Butter)
- Lemon Juice
- Cornstarch
- Molasses
- Salt
- Vanilla Extract
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Cornstarch
- Monocalcium Phosphate)
- Baking Soda
Nutrition Facts
Serving Size 0.5 cup (109 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 18% | |
| Saturated Fat 2g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 15% | |
| Dietary Fiber 1g | 4% | |
| Sugars 34g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 248 | Calories from Fat 91 | |
| % Daily Value* | ||
| Total Fat 10.1g | 17% | |
| Saturated Fat 1.8g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 78mg | 4% | |
| Total Carbohydrate 36.7g | 13% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 31g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nana Creme, Non-dairy Frozen Dessert, Cookie Dough Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (109 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (15%) | 248 kcal (14%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 11 g (18%) | 10.09 g (17%) |
| Carbohydrate, By Difference | 40 g (15%) | 36.7 g (13%) |
| Fiber, Total Dietary | 1 g (4%) | 0.9 g (4%) |
| Sugars, Total | 34 g (148%) | 31.19 g (136%) |
| Calcium, Ca | 20 mg (2%) | 18 mg (2%) |
| Iron, Fe | 0.36 mg (2%) | 0.33 mg (2%) |
| Sodium, Na | 85 mg (4%) | 78 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.1 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (11%) | 1.83 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Nana Creme Nana Creme, Non-dairy Frozen Dessert, Cookie Dough with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in nana creme, non-dairy frozen dessert, cookie dough.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium