Nana Creme, Non-dairy Frozen Dessert - 250 calories
Manufacturer Nana Creme
Product Information and Ingredients
Nana Creme, Non-dairy Frozen Dessert is manufactured by Nana Creme with a suggested serving size of 0.5 cup (107 g) and 250 calories per serving. The nutritional value of a suggested serving of nana creme, non-dairy frozen dessert includes 0 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 1 grams of dietary fiber, 33 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 862248000149.
This product is high in sugars.
Calories from fat: a total of 39.6% of the calories in the suggested servig of this product come from fat.
Sugars 141% of DV
A serving of 0.5 cup (107 g) of nana creme, non-dairy frozen dessert has 141% of the recommended daily intake of sugars.
Ingredient List
- Water
- Cane Sugar
- Bananas
- Safflower Oil
- Gluten Free Flour Blend (flour Blend {rice Flour
- Tapioca Starch}
- Potato Starch
- Whole Grain Brown Rice Flour
- Calcium Carbonate
- Niacinamide (vitamin B3}
- Reduced Iron
- Thiamin Hydrochloride {vitamin B1}
- Riboflavin {vitamin B2})
- Semisweet Chocolate Chips {cane Sugar
- Natural Chocolate Liquor {non-alcoholic}
- Cocoa Butter)
- Cocoa Powder
- Shortening (mechanically Pressed Organic Palm Oil)
- Lemon Juice
- Baking Powder (sodium Bicarbonate
- Sodium Aluminum Sulfate
- Corn Starch
- Calcium Sulfate
- Monocalcium Phosphate)
- Salt
- Vanilla Extract
Nutrition Facts
Serving Size 0.5 cup (107 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 18% | |
| Saturated Fat 2g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 14% | |
| Dietary Fiber 1g | 4% | |
| Sugars 33g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 234 | Calories from Fat 93 | |
| % Daily Value* | ||
| Total Fat 10.3g | 17% | |
| Saturated Fat 1.9g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 28mg | 1% | |
| Total Carbohydrate 36.5g | 13% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 31g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nana Creme, Non-dairy Frozen Dessert Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (107 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (13%) | 234 kcal (13%) |
| Protein | 1 g (2%) | 0.93 g (2%) |
| Total Lipid (fat) | 11 g (18%) | 10.28 g (17%) |
| Carbohydrate, By Difference | 39 g (14%) | 36.45 g (13%) |
| Fiber, Total Dietary | 1 g (4%) | 0.9 g (4%) |
| Sugars, Total | 33 g (141%) | 30.84 g (132%) |
| Calcium, Ca | 20 mg (2%) | 19 mg (2%) |
| Iron, Fe | 0.72 mg (4%) | 0.67 mg (4%) |
| Sodium, Na | 30 mg (1%) | 28 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.1 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (11%) | 1.87 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Nana Creme Nana Creme, Non-dairy Frozen Dessert with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in nana creme, non-dairy frozen dessert.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium