Nance's, Original Sharp & Creamy Mustard - 15 calories
Manufacturer Baldwin Richardson Foods Company
Product Information and Ingredients
Nance's, Original Sharp & Creamy Mustard is manufactured by Baldwin Richardson Foods Company with a suggested serving size of 1 tsp (6 g) and 15 calories per serving. The nutritional value of a suggested serving of nance's, original sharp & creamy mustard includes 0 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 072980000028.
Nance's, Original Sharp & Creamy Mustard is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Water
- Wheat Flour
- Sugar
- Distilled Vinegar
- Mustard Flour
- Soybean Oil
- Salt
- Contains 2 Percent Or Less Of: Bht (antioxidant)
- Propylene Glycol Alginate (stabilizer)
- Xanthan Gum
Nutrition Facts
Serving Size 1 tsp (6 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 15 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 75 | |
| % Daily Value* | ||
| Total Fat 8.3g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1500mg | 4% | |
| Total Carbohydrate 33.3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 17g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nance's, Original Sharp & Creamy Mustard Nutritional Value
| Nutrient | Suggested Serving 1 tsp (6 g) | Standard Serving 100g |
|---|---|---|
| Energy | 15 kcal (0%) | 250 kcal (1%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0.5 g (0%) | 8.33 g (1%) |
| Carbohydrate, By Difference | 2 g (0%) | 33.33 g (1%) |
| Sugars, Total | 1 g (0%) | 16.67 g (4%) |
| Sodium, Na | 90 mg (0%) | 1500 mg (4%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Calories Burn off Time
How long would it take to burn off Baldwin Richardson Foods Company Nance's, Original Sharp & Creamy Mustard with 15 calories? A brisk walk for 3 minutes, jogging for 2 minutes, or hiking for 3 minutes will help your burn off the calories in nance's, original sharp & creamy mustard.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 3 minutes |
| Dancing | 3 minutes |
| Golfing | 3 minutes |
| Hiking | 3 minutes |
| Light Gardening | 3 minutes |
| Stretching | 5 minutes |
| Walking - 3.5 mph | 3 minutes |
| Weight Training - light workout | 4 minutes |
| Aerobics | 2 minutes |
| Basketball | 2 minutes |
| Bicycling - 10 mph or more | 2 minutes |
| Running - 5 mph | 2 minutes |
| Swimming | 2 minutes |
| Walking - 4.5 mph | 2 minutes |
| Weight Training - vigorous workout | 2 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium