Nancy Adams, Caramel Pretzels - 130 calories
Manufacturer Nassau Candy Distributors, Inc.
Product Information and Ingredients
Nancy Adams, Caramel Pretzels is manufactured by Nassau Candy Distributors, Inc. with a suggested serving size of 2 PIECES (31 g) and 130 calories per serving. The nutritional value of a suggested serving of nancy adams, caramel pretzels includes 5 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 12 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 618645323264.
Calories from fat: a total of 41.54% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Semisweet Chocolate (sugar
- Chocolate Liquor Processed With Alkali
- Cocoa Butter
- Soy Lecithin [emulsifier]
- Vanilla)
- Caramel (evaporated Milk [milk
- Dipotassium Phosphate
- Carrageenan
- Vitamin D3]
- Corn Syrup
- Sugar
- Invert Sugar
- Cream
- Palm Kernel Oil [with Citric Acid Added For Freshness]
- Sweet Butter [cream
- Natural Flavoring]
- Vanilla Extract)
- Mini Pretzels (unbleached Enriched Wheat Flour [flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate {vitamin B1}
- Riboflavin {vitamin B2}
- Folic Acid]
- Malt
- Salt
- Soybean Oil
- Yeast)
- Topping (sea Salt)
Nutrition Facts
Serving Size 2 PIECES (31 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 3% | |
| Saturated Fat 3.5g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 12g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 419 | Calories from Fat 174 | |
| % Daily Value* | ||
| Total Fat 19.4g | 9% | |
| Saturated Fat 11.3g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 2% | |
| Sodium 613mg | 8% | |
| Total Carbohydrate 58.1g | 6% | |
| Dietary Fiber 3.2g | 4% | |
| Sugars 39g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nancy Adams, Caramel Pretzels Nutritional Value
| Nutrient | Suggested Serving 2 PIECES (31 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (2%) | 419 kcal (6%) |
| Protein | 2 g (1%) | 6.45 g (4%) |
| Total Lipid (fat) | 6 g (3%) | 19.35 g (9%) |
| Carbohydrate, By Difference | 18 g (2%) | 58.06 g (6%) |
| Fiber, Total Dietary | 1 g (1%) | 3.2 g (4%) |
| Sugars, Total | 12 g (15%) | 38.71 g (48%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.08 mg (2%) | 3.48 mg (6%) |
| Sodium, Na | 190 mg (2%) | 613 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3.5 g (5%) | 11.29 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 16 mg (2%) |
Calories Burn off Time
How long would it take to burn off Nassau Candy Distributors, Inc. Nancy Adams, Caramel Pretzels with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in nancy adams, caramel pretzels.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium