Nang Fah (tue Kung), Instant Duck Flavor Paste - 46 calories
Manufacturer Other
Product Information and Ingredients
Nang Fah (tue Kung), Instant Duck Flavor Paste is manufactured by Other with a suggested serving size of 1 Tbsp (15 g) and 46 calories per serving. The nutritional value of a suggested serving of nang fah (tue kung), instant duck flavor paste includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 3 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 8853095000750.
Nang Fah (tue Kung), Instant Duck Flavor Paste is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Garlic 25%
- Water 20%
- Spices 16% (cinnamon
- Coriander
- Star Anise)
- Soya Bean Oil 10%
- Sugar 10%
- Black Soy Sauce 7%
- Slat 34%
- E330 Citric Acid
- E621 Monosodium Glutamate And Hydrolyzed Vegetable Protein 8%[hydrolyzed Vegetable Protein Liquid (soy Bean)
- Malto Dextrin (corn)
- Slat
- Caramel (corn)
- I+g [corn (disodium 5'-ribonucleotide)]
- L-alanine & Disodium Succinate]
Nutrition Facts
Serving Size 1 Tbsp (15 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 46 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 7g | 0% | |
| Dietary Fiber 3g | 2% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 1% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 307 | Calories from Fat 120 | |
| % Daily Value* | ||
| Total Fat 13.3g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1720mg | 11% | |
| Total Carbohydrate 46.7g | 2% | |
| Dietary Fiber 20g | 12% | |
| Sugars 7g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 5% |
| Calcium 5% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nang Fah (tue Kung), Instant Duck Flavor Paste Nutritional Value
| Nutrient | Suggested Serving 1 Tbsp (15 g) | Standard Serving 100g |
|---|---|---|
| Energy | 46 kcal (0%) | 307 kcal (2%) |
| Protein | 1 g (0%) | 6.67 g (2%) |
| Total Lipid (fat) | 2 g (0%) | 13.33 g (3%) |
| Carbohydrate, By Difference | 7 g (0%) | 46.67 g (2%) |
| Fiber, Total Dietary | 3 g (2%) | 20 g (12%) |
| Sugars, Total | 1 g (1%) | 6.67 g (4%) |
| Calcium, Ca | 70 mg (1%) | 467 mg (5%) |
| Iron, Fe | 1.98 mg (2%) | 13.2 mg (11%) |
| Sodium, Na | 258 mg (2%) | 1720 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 3 mg (1%) | 20 mg (5%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Nang Fah (tue Kung), Instant Duck Flavor Paste with 46 calories? A brisk walk for 10 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in nang fah (tue kung), instant duck flavor paste.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 10 minutes |
| Dancing | 8 minutes |
| Golfing | 8 minutes |
| Hiking | 8 minutes |
| Light Gardening | 8 minutes |
| Stretching | 15 minutes |
| Walking - 3.5 mph | 10 minutes |
| Weight Training - light workout | 13 minutes |
| Aerobics | 6 minutes |
| Basketball | 6 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 5 minutes |
| Walking - 4.5 mph | 6 minutes |
| Weight Training - vigorous workout | 6 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium