Naples Style Crust Pizza - 300 calories
Manufacturer Raley's
Product Information and Ingredients
Naples Style Crust Pizza is manufactured by Raley's with a suggested serving size of 0.33 PIZZA (151 g) and 300 calories per serving. The nutritional value of a suggested serving of naples style crust pizza includes 15 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 1.1 grams of dietary fiber, 1 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 04656702109.
This product is high in sodium.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sodium 48% of DV
A serving of 0.33 PIZZA (151 g) of naples style crust pizza has 48% of the recommended daily intake of sodium.
Ingredient List
- Crust: Soft Wheat Flour
- Water
- Durum Wheat Flour
- Olive Oil
- Salt
- Yeast
- Topping: Spinach And Goat Cheese (spinach
- Goat Cheese [goat Milk
- Salt
- Starter Culture
- Rennet]
- Olive Oil
- Garlic
- Salt)
- Tomato Sauce (tomato Passata
- Tomato Pulp
- Olive Oil
- Sugar
- Salt
- Oregano
- Basil)
- Seasoned Tomatoes (tomatoes
- Olive Oil
- Parsley
- Salt
- Garlic)
- Mozzarella Cheese (milk
- Starter Culture
- Rennet
- Salt)
- Extra Virgin Olive Oil
Nutrition Facts
Serving Size 0.33 PIZZA (151 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 28% | |
| Saturated Fat 4.5g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 17% | |
| Dietary Fiber 1.1g | 7% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A 3% | Vitamin C 30% |
| Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 199 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 18% | |
| Saturated Fat 3g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 5% | |
| Sodium 503mg | 32% | |
| Total Carbohydrate 22.5g | 11% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 2% | Vitamin C 20% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Naples Style Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (151 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (23%) | 199 kcal (15%) |
| Protein | 10.99 g (33%) | 7.28 g (22%) |
| Total Lipid (fat) | 12 g (28%) | 7.95 g (18%) |
| Carbohydrate, By Difference | 34.01 g (17%) | 22.52 g (11%) |
| Fiber, Total Dietary | 1.1 g (7%) | 0.7 g (4%) |
| Sugars, Total | 1 g (6%) | 0.66 g (4%) |
| Calcium, Ca | 100 mg (12%) | 66 mg (8%) |
| Iron, Fe | 1.8 mg (15%) | 1.19 mg (10%) |
| Sodium, Na | 760 mg (48%) | 503 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 11.9 mg (30%) | 7.9 mg (20%) |
| Vitamin A, Iu | 100 IU (3%) | 66 IU (2%) |
| Fatty Acids, Total Saturated | 4.5 g (34%) | 2.98 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (8%) | 10 mg (5%) |
Calories Burn off Time
How long would it take to burn off Raley's Naples Style Crust Pizza with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in naples style crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium