Naples Style Crust Pizza - 290 calories
Manufacturer Raley's
Product Information and Ingredients
Naples Style Crust Pizza is manufactured by Raley's with a suggested serving size of 0.33 PIZZA (156 g) and 290 calories per serving. The nutritional value of a suggested serving of naples style crust pizza includes 9 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 04656702111.
This product is a good source of vitamin c .
Calories from fat: a total of 31.03% of the calories in the suggested servig of this product come from fat.
Vitamin C 94% of DV
A serving of 0.33 PIZZA (156 g) of naples style crust pizza has 94% of the recommended daily needs of vitamin c.
Ingredient List
- Crust: Soft Wheat Flour
- Water
- Durum Wheat Flour
- Olive Oil
- Salt
- Yeast
- Topping: Tomato Sauce (tomato Passata
- Tomato Pulp
- Olive Oil
- Sugar
- Salt
- Oregano
- Basil)
- Grilled Red And Yellow Peppers
- Seasoned Spinach (spinach
- Cream [cream
- Modified Starch
- Carboxy Methyl Cellulose
- Sodium Citrate
- Carrageenan {stabilizers}
- Mono- And Diglycerides Of Fatty Acids {emulsifier}]
- Parmigiano-reggiano Cheese [milk
- Salt
- Rennet])
- Mozzarella Cheese (milk
- Starter Culture
- Rennet
- Salt)
- Seasoned Semi-dried Tomatoes (semi-dried Tomatoes [tomato
- Salt
- Ascorbic Acid
- Citric Acid {acidity Regulator}]
- Sunflower Oil
- Oregano)
- Mushrooms
- Seasoned Onions (onions
- Sunflower Oil)
- Extra Virgin Olive Oil
Nutrition Facts
Serving Size 0.33 PIZZA (156 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 24% | |
| Saturated Fat 3.5g | 27% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 20% | |
| Dietary Fiber 2g | 12% | |
| Sugars 5g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 94% |
| Calcium 12% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 186 | Calories from Fat 58 | |
| % Daily Value* | ||
| Total Fat 6.4g | 15% | |
| Saturated Fat 2.2g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 3% | |
| Sodium 340mg | 22% | |
| Total Carbohydrate 25g | 13% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 3g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 60% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Naples Style Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (156 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (23%) | 186 kcal (15%) |
| Protein | 11 g (34%) | 7.05 g (22%) |
| Total Lipid (fat) | 10 g (24%) | 6.41 g (15%) |
| Carbohydrate, By Difference | 39 g (20%) | 25 g (13%) |
| Fiber, Total Dietary | 2 g (12%) | 1.3 g (8%) |
| Sugars, Total | 5.01 g (31%) | 3.21 g (20%) |
| Calcium, Ca | 100 mg (12%) | 64 mg (8%) |
| Iron, Fe | 2.7 mg (23%) | 1.73 mg (15%) |
| Sodium, Na | 530 mg (34%) | 340 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 36 mg (94%) | 23.1 mg (60%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3.49 g (27%) | 2.24 g (17%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 9 mg (5%) | 6 mg (3%) |
Calories Burn off Time
How long would it take to burn off Raley's Naples Style Crust Pizza with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in naples style crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium