Naples Style Crust Pizza - 330 calories
Manufacturer Raley's
Product Information and Ingredients
Naples Style Crust Pizza is manufactured by Raley's with a suggested serving size of 0.33 PIZZA (150 g) and 330 calories per serving. The nutritional value of a suggested serving of naples style crust pizza includes 20 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 1.1 grams of dietary fiber, 2 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 04656702112.
Calories from fat: a total of 40.91% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust: Soft Wheat Flour
- Water
- Durum Wheat Flour
- Olive Oil
- Salt
- Yeast
- Topping: Tomato Sauce (tomato Passata
- Tomato Pulp
- Olive Oil
- Sugar
- Salt
- Oregano
- Basil)
- Mozzarella Cheese (milk
- Starter Culture
- Rennet
- Salt)
- Seasoned Grilled Tomatoes (grilled Tomatoes
- Olive Oil
- Salt
- Basil)
- Provolone Cheese (milk
- Salt
- Rennet)
- Arugula
- Extra Virgin Olive Oil
Nutrition Facts
Serving Size 0.33 PIZZA (150 g)
Amount Per Serving | ||
---|---|---|
Calories 330 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 35% | |
Saturated Fat 4.5g | 34% | |
Trans Fat 0g | ||
Cholesterol 20mg | 10% | |
Sodium 0mg | 0% | |
Total Carbohydrate 34g | 17% | |
Dietary Fiber 1.1g | 7% | |
Sugars 2g | ||
Protein 15g |
Vitamin A 3% | Vitamin C 30% |
Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 220 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 23% | |
Saturated Fat 3g | 23% | |
Trans Fat 0g | ||
Cholesterol 13mg | 7% | |
Sodium 413mg | 26% | |
Total Carbohydrate 22.7g | 11% | |
Dietary Fiber 0.7g | 4% | |
Sugars 1g | ||
Protein 10g |
Vitamin A 2% | Vitamin C 20% |
Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Naples Style Crust Pizza Nutritional Value
Nutrient | Suggested Serving 0.33 PIZZA (150 g) | Standard Serving 100g |
---|---|---|
Energy | 330 kcal (25%) | 220 kcal (17%) |
Protein | 15 g (44%) | 10 g (29%) |
Total Lipid (fat) | 15 g (35%) | 10 g (23%) |
Carbohydrate, By Difference | 34.01 g (17%) | 22.67 g (11%) |
Fiber, Total Dietary | 1.1 g (7%) | 0.7 g (4%) |
Sugars, Total | 2 g (12%) | 1.33 g (8%) |
Calcium, Ca | 100 mg (12%) | 67 mg (8%) |
Iron, Fe | 1.8 mg (15%) | 1.2 mg (10%) |
Sodium, Na | 620 mg (39%) | 413 mg (26%) |
Vitamin C, Total Ascorbic Acid | 12 mg (30%) | 8 mg (20%) |
Vitamin A, Iu | 100 IU (3%) | 67 IU (2%) |
Fatty Acids, Total Saturated | 4.5 g (34%) | 3 g (23%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (10%) | 13 mg (7%) |
Calories Burn off Time
How long would it take to burn off Raley's Naples Style Crust Pizza with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in naples style crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 69 minutes |
Dancing | 60 minutes |
Golfing | 60 minutes |
Hiking | 55 minutes |
Light Gardening | 60 minutes |
Stretching | 110 minutes |
Walking - 3.5 mph | 72 minutes |
Weight Training - light workout | 92 minutes |
Aerobics | 41 minutes |
Basketball | 45 minutes |
Bicycling - 10 mph or more | 34 minutes |
Running - 5 mph | 34 minutes |
Swimming | 39 minutes |
Walking - 4.5 mph | 43 minutes |
Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium