Nat Vly Layered Gran Nut Bars Salted Crml, Unprepared - calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Nat Vly Layered Gran Nut Bars Salted Crml, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 bar (39g) (39 g) and calories per serving. The nutritional value of a suggested serving of nat vly layered gran nut bars salted crml, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 2 grams of dietary fiber, 8 grams of sugar and 5 grams of proteins.
The product's manufacturer code is GTIN: 00016000140493.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Roasted Peanuts
- Sugar
- Corn Syrup
- Whole Grain Oats
- Palm And Palm Kernel Oil
- Peanut Butter (peanuts
- Salt)
- Rice Starch
- Almonds
- Sorghum Crisp
- Rice Flour
- Whey Protein Concentrate
- Peanut Flour
- Fructose
- Vegetable Glycerin
- Peanut Oil
- Tapioca Syrup
- Salt
- Nonfat Milk Solids
- Whey
- Soy Lecithin
- Canola Oil
- Corn Starch
- Nonfat Dry Milk
- Sunflower Lecithin
- Barley Malt Extract
- Natural Flavor
- Baking Soda
Nutrition Facts
Serving Size 1 bar (39g) (39 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 10g | 6% | |
| Saturated Fat 4g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 3% | |
| Dietary Fiber 2g | 3% | |
| Sugars 8g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 25.6g | 15% | |
| Saturated Fat 10.3g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 2% | |
| Sodium 462mg | 8% | |
| Total Carbohydrate 51.3g | 7% | |
| Dietary Fiber 5.1g | 8% | |
| Sugars 21g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nat Vly Layered Gran Nut Bars Salted Crml, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 bar (39g) (39 g) | Standard Serving 100g |
|---|---|---|
| Protein | 5 g (4%) | 12.82 g (10%) |
| Total Lipid (fat) | 10 g (6%) | 25.64 g (15%) |
| Carbohydrate, By Difference | 20 g (3%) | 51.28 g (7%) |
| Fiber, Total Dietary | 2 g (3%) | 5.1 g (8%) |
| Sugars, Total | 8 g (12%) | 20.51 g (32%) |
| Calcium, Ca | 20 mg (1%) | 51 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 0.92 mg (2%) |
| Sodium, Na | 180 mg (3%) | 462 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (8%) | 10.26 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 13 mg (2%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium