Nat Vly Sft Bkd Oatmeal Bars Brown Sgr Cinn, Unprepared - calories

Manufacturer General Mills Sales Inc.

Product Information and Ingredients

Nat Vly Sft Bkd Oatmeal Bars Brown Sgr Cinn, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 bar (53g) (53 g) and calories per serving. The nutritional value of a suggested serving of nat vly sft bkd oatmeal bars brown sgr cinn, unprepared includes 25 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 4 grams of dietary fiber, 13 grams of sugar and 4 grams of proteins.

The product's manufacturer code is GTIN: 00016000503564.

This product is high in sugars.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Sugars 28% of DV

A serving of 1 bar (53g) (53 g) of nat vly sft bkd oatmeal bars brown sgr cinn, unprepared has 28% of the recommended daily intake of sugars.

Ingredient List

Whole Grain Oats
Whole Wheat Flour
Brown Sugar
Canola Oil
Tapioca Syrup
Sugar
Vegetable Glycerin
Molasses Flavored Coating (sugar
Palm Kernel Oil
Reduced Minerals Whey
Skim Milk
Molasses
Maltodextrin
Palm Oil
Soy Lecithin
Natural Flavor)
Chicory Root Extract
Egg Yolk
Raisin Juice Concentrate
Water
Baking Soda
Gum Arabic
Egg White
Salt
Cinnamon
Natural Flavor

Suggested Serving
Standard Serving

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 8g		7%
	Saturated Fat 1g	3%
	Trans Fat 0g
Cholesterol 25mg		4%
Sodium 0mg		0%
Total Carbohydrate 35g		6%
	Dietary Fiber 4g	8%
	Sugars 13g
Protein 4g

Vitamin A 0%	Vitamin C 0%
Calcium 0%	Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 15.1g		12%
	Saturated Fat 1.9g	5%
	Trans Fat 0g
Cholesterol 47mg		8%
Sodium 358mg		8%
Total Carbohydrate 66g		12%
	Dietary Fiber 7.5g	16%
	Sugars 25g
Protein 8g

Vitamin A 0%	Vitamin C 0%
Calcium 0%	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nat Vly Sft Bkd Oatmeal Bars Brown Sgr Cinn, Unprepared Nutritional Value

Nutrient	Suggested Serving 1 bar (53g) (53 g)	Standard Serving 100g
Protein	4 g (4%)	7.55 g (8%)
Total Lipid (fat)	8 g (7%)	15.09 g (12%)
Carbohydrate, By Difference	35 g (6%)	66.04 g (12%)
Fiber, Total Dietary	4 g (8%)	7.5 g (16%)
Sugars, Total	13 g (28%)	24.53 g (52%)
Calcium, Ca	0 mg (0%)	0 mg (0%)
Iron, Fe	1.08 mg (3%)	2.04 mg (6%)
Sodium, Na	190 mg (4%)	358 mg (8%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	1 g (3%)	1.89 g (5%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	25 mg (4%)	47 mg (8%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium