Naturade, Grass Fed Whey Protein Booster, Chocolate - 160 calories
Manufacturer Prevention, Llc
Product Information and Ingredients
Naturade, Grass Fed Whey Protein Booster, Chocolate is manufactured by Prevention, Llc with a suggested serving size of 1 PACKET (42 g) and 160 calories per serving. The nutritional value of a suggested serving of naturade, grass fed whey protein booster, chocolate includes 60 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 6 grams of dietary fiber, 4 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 079911030062.
This product is a good source of protein .
Calories from fat: a total of 25.31% of the calories in the suggested servig of this product come from fat.
Protein 16% of DV
A serving of 1 PACKET (42 g) of naturade, grass fed whey protein booster, chocolate has 16% of the recommended daily needs of protein.
Ingredient List
- Whey Protein Concentrate
- Chicory Inulin
- Cocoa Powder
- Natural Flavors
- Sunflower Oil
- Organic Cane Sugar
- Gum Arabic
- Sunflower Lecithin
- Sea Salt
- Potassium Citrate
- Xanthan Gum
- Sodium Citrate
- Stevia Extract
- Bromelain
Nutrition Facts
Serving Size 1 PACKET (42 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 41 | |
% Daily Value* | ||
Total Fat 4.5g | 3% | |
Saturated Fat 1.5g | 3% | |
Trans Fat 0g | ||
Cholesterol 60mg | 8% | |
Sodium 0mg | 0% | |
Total Carbohydrate 12g | 2% | |
Dietary Fiber 6g | 10% | |
Sugars 4g | ||
Protein 20g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 381 | Calories from Fat 96 | |
% Daily Value* | ||
Total Fat 10.7g | 7% | |
Saturated Fat 3.6g | 8% | |
Trans Fat 0g | ||
Cholesterol 143mg | 20% | |
Sodium 571mg | 10% | |
Total Carbohydrate 28.6g | 4% | |
Dietary Fiber 14.3g | 24% | |
Sugars 10g | ||
Protein 48g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Naturade, Grass Fed Whey Protein Booster, Chocolate Nutritional Value
Nutrient | Suggested Serving 1 PACKET (42 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (3%) | 381 kcal (8%) |
Protein | 20 g (16%) | 47.62 g (39%) |
Total Lipid (fat) | 4.5 g (3%) | 10.71 g (7%) |
Carbohydrate, By Difference | 12 g (2%) | 28.57 g (4%) |
Fiber, Total Dietary | 6 g (10%) | 14.3 g (24%) |
Sugars, Total | 4 g (7%) | 9.52 g (16%) |
Calcium, Ca | 100 mg (3%) | 238 mg (8%) |
Iron, Fe | 1.8 mg (4%) | 4.29 mg (10%) |
Potassium, K | 230 mg (2%) | 548 mg (5%) |
Sodium, Na | 240 mg (4%) | 571 mg (10%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (3%) | 3.57 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 60 mg (8%) | 143 mg (20%) |
Calories Burn off Time
How long would it take to burn off Prevention, Llc Naturade, Grass Fed Whey Protein Booster, Chocolate with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in naturade, grass fed whey protein booster, chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium