Naturade, Pea Protein Vegan Shake, Vanilla - 140 calories

Manufacturer Prevention, Llc

Product Information and Ingredients

Naturade, Pea Protein Vegan Shake, Vanilla is manufactured by Prevention, Llc with a suggested serving size of 2 SCOOPS) | ( (36 g) and 140 calories per serving. The nutritional value of a suggested serving of naturade, pea protein vegan shake, vanilla includes 0 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 3 grams of dietary fiber, 3 grams of sugar and 20 grams of proteins.

The product's manufacturer code is UPC: 079911026058.

This product is a good source of protein, tryptophan, threonine, isoleucine, leucine, lysine, phenylalanine, tyrosine, valine and histidine .

Calories from fat: a total of 22.5% of the calories in the suggested servig of this product come from fat.

Protein 14% of DV

A serving of 2 SCOOPS) | ( (36 g) of naturade, pea protein vegan shake, vanilla has 14% of the recommended daily needs of protein.

Tryptophan 21% of DV

A serving of 2 SCOOPS) | ( (36 g) of naturade, pea protein vegan shake, vanilla has 21% of the recommended daily needs of tryptophan.

Threonine 20% of DV

A serving of 2 SCOOPS) | ( (36 g) of naturade, pea protein vegan shake, vanilla has 20% of the recommended daily needs of threonine.

Isoleucine 27% of DV

A serving of 2 SCOOPS) | ( (36 g) of naturade, pea protein vegan shake, vanilla has 27% of the recommended daily needs of isoleucine.

Leucine 22% of DV

A serving of 2 SCOOPS) | ( (36 g) of naturade, pea protein vegan shake, vanilla has 22% of the recommended daily needs of leucine.

Lysine 22% of DV

A serving of 2 SCOOPS) | ( (36 g) of naturade, pea protein vegan shake, vanilla has 22% of the recommended daily needs of lysine.

Phenylalanine 18% of DV

A serving of 2 SCOOPS) | ( (36 g) of naturade, pea protein vegan shake, vanilla has 18% of the recommended daily needs of phenylalanine.

Tyrosine 11% of DV

A serving of 2 SCOOPS) | ( (36 g) of naturade, pea protein vegan shake, vanilla has 11% of the recommended daily needs of tyrosine.

Valine 24% of DV

A serving of 2 SCOOPS) | ( (36 g) of naturade, pea protein vegan shake, vanilla has 24% of the recommended daily needs of valine.

Histidine 20% of DV

A serving of 2 SCOOPS) | ( (36 g) of naturade, pea protein vegan shake, vanilla has 20% of the recommended daily needs of histidine.

Ingredient List

  • Pea Protein Isolate
  • Organic Cane Sugar
  • Inulin Fiber (chicory)
  • Sunflower Oil
  • Natural Flavors
  • Corn Syrup Solids
  • Sea Salt
  • Potassium Citrate
  • Stevia Leaf Extract
  • Sodium Citrate
  • Medium Chain Triglycerides
  • Xanthan Gum

Nutrition Facts

Serving Size 2 SCOOPS) | ( (36 g)

Amount Per Serving
Calories 140 Calories from Fat 32
% Daily Value*
Total Fat 3.5g 2%
Saturated Fat 0.5g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8g 1%
Dietary Fiber 3g 4%
Sugars 3g
Protein 20g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 389 Calories from Fat 87
% Daily Value*
Total Fat 9.7g 5%
Saturated Fat 1.4g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 778mg 12%
Total Carbohydrate 22.2g 3%
Dietary Fiber 8.3g 12%
Sugars 8g
Protein 56g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Naturade, Pea Protein Vegan Shake, Vanilla Nutritional Value

Nutrient Suggested Serving 2 SCOOPS) | ( (36 g) Standard Serving 100g
Energy140 kcal (3%)389 kcal (7%)
Protein20 g (14%)55.56 g (39%)
Total Lipid (fat)3.5 g (2%)9.72 g (5%)
Carbohydrate, By Difference8 g (1%)22.22 g (3%)
Fiber, Total Dietary3 g (4%)8.3 g (12%)
Sugars, Total3 g (4%)8.33 g (12%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Potassium, K85 mg (1%)236 mg (2%)
Sodium, Na280 mg (4%)778 mg (12%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0.5 g (1%)1.39 g (3%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)
Tryptophan0.19 g (21%)0.53 g (58%)
Threonine0.74 g (20%)2.06 g (57%)
Isoleucine0.94 g (27%)2.61 g (76%)
Leucine1.69 g (22%)4.69 g (60%)
Lysine1.52 g (22%)4.22 g (62%)
Methionine0.21 g (6%)0.58 g (17%)
Phenylalanine1.09 g (18%)3.03 g (51%)
Tyrosine0.75 g (11%)2.08 g (31%)
Valine1.02 g (24%)2.83 g (65%)
Arginine1.76 g (0%)4.89 g (0%)
Histidine0.5 g (20%)1.39 g (55%)
Alanine0.8 g (0%)2.22 g (0%)
Aspartic Acid2.36 g (0%)6.56 g (0%)
Glutamic Acid3.45 g (0%)9.58 g (0%)
Glycine0.83 g (0%)2.31 g (0%)
Proline0.87 g (0%)2.42 g (0%)
Serine1.06 g (0%)2.94 g (0%)

Calories Burn off Time

How long would it take to burn off Prevention, Llc Naturade, Pea Protein Vegan Shake, Vanilla with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in naturade, pea protein vegan shake, vanilla.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less29 minutes
Dancing25 minutes
Golfing25 minutes
Hiking23 minutes
Light Gardening25 minutes
Stretching47 minutes
Walking - 3.5 mph30 minutes
Weight Training - light workout39 minutes
Aerobics18 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming16 minutes
Walking - 4.5 mph18 minutes
Weight Training - vigorous workout19 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium