Natural Energy Beverage - 109 calories
Manufacturer Mr. Beverages Old Time Cocktail Mixes
Product Information and Ingredients
Natural Energy Beverage is manufactured by Mr. Beverages Old Time Cocktail Mixes with a suggested serving size of 11.5 OZA (340 ml) and 109 calories per serving. The nutritional value of a suggested serving of natural energy beverage includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 0 grams of dietary fiber, 26 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 793573045010.
This product is a good source of vitamin c, niacin, pantothenic acid, vitamin b-6, folate and vitamin b-12 but is high in sugars.
Natural Energy Beverage is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 354% of DV
A serving of 11.5 OZA (340 ml) of natural energy beverage has 354% of the recommended daily intake of sugars.
Vitamin C 339% of DV
A serving of 11.5 OZA (340 ml) of natural energy beverage has 339% of the recommended daily needs of vitamin c.
Niacin 425% of DV
A serving of 11.5 OZA (340 ml) of natural energy beverage has 425% of the recommended daily needs of niacin.
Pantothenic Acid 340% of DV
A serving of 11.5 OZA (340 ml) of natural energy beverage has 340% of the recommended daily needs of pantothenic acid.
Vitamin B-6 1000% of DV
A serving of 11.5 OZA (340 ml) of natural energy beverage has 1000% of the recommended daily needs of vitamin b-6.
Folate 171% of DV
A serving of 11.5 OZA (340 ml) of natural energy beverage has 171% of the recommended daily needs of folate.
Vitamin B-12 679% of DV
A serving of 11.5 OZA (340 ml) of natural energy beverage has 679% of the recommended daily needs of vitamin b-12.
Ingredient List
- Water
- Sugar
- Citric Acid
- Sodium Citrate
- Natural Flavor
- Fruit And Vegetable Juice For Color
- Ascorbic Acid (vitamin C)
- D-glucuronolactone
- Biotin
- Niacinamide (vitamin B-3)
- Inositol
- Dl-alpha Tocopherol Acetate (vitamin E)
- Pyridoxine Hydrochloride (vitamin B-6) D-calcium Pantothenate (vitamin B-5)
- Acai Fruit Extract
- Blueberry Fruit Extract
- Pomegranate Fruit Extract
- Retinyl Palmitate (vitamin A)
- Cyanocobalamin (vitamin B-12)
- Folic Acid
- Thiamin Hydrochloride (vitamin B-1)
Nutrition Facts
Serving Size 11.5 OZA (340 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 109 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 32% | |
| Dietary Fiber 0g | 0% | |
| Sugars 26g | ||
| Protein 0g | ||
| Vitamin A 34% | Vitamin C 339% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 32 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 35mg | 5% | |
| Total Carbohydrate 8.2g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 8g | ||
| Protein 0g | ||
| Vitamin A 10% | Vitamin C 100% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Natural Energy Beverage Nutritional Value
| Nutrient | Suggested Serving 11.5 OZA (340 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 109 kcal (19%) | 32 kcal (5%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 28.02 g (32%) | 8.24 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 26.01 g (354%) | 7.65 g (104%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 119 mg (17%) | 35 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 59.8 mg (339%) | 17.6 mg (100%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Niacin | 20 mg (425%) | 5.88 mg (125%) |
| Pantothenic Acid | 5 mg (340%) | 1.47 mg (100%) |
| Vitamin B-6 | 5 mg (1000%) | 1.47 mg (294%) |
| Folate, Total | 201 µg (171%) | 59 µg (50%) |
| Vitamin B-12 | 4.79 µg (679%) | 1.41 µg (200%) |
| Vitamin A, Iu | 500 IU (34%) | 147 IU (10%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Mr. Beverages Old Time Cocktail Mixes Natural Energy Beverage with 109 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in natural energy beverage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 36 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 30 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium