Naturally Hardwood Smoked Thick Sliced Bacon - 110 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Naturally Hardwood Smoked Thick Sliced Bacon is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 2 FRIED SLICES (17 g) and 110 calories per serving. The nutritional value of a suggested serving of naturally hardwood smoked thick sliced bacon includes 20 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 078742037936.
Calories from fat: a total of 73.64% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Thick Sliced Bacon Pork Cured With: Water
- Salt
- Sodium Phosphate
- Brown Sugar
- Sodium Erythorbate
- Sodium Nitrite
Nutrition Facts
Serving Size 2 FRIED SLICES (17 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 2% | |
| Saturated Fat 3.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 647 | Calories from Fat 476 | |
| % Daily Value* | ||
| Total Fat 52.9g | 14% | |
| Saturated Fat 20.6g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 118mg | 7% | |
| Sodium 2412mg | 17% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 41g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Naturally Hardwood Smoked Thick Sliced Bacon Nutritional Value
| Nutrient | Suggested Serving 2 FRIED SLICES (17 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (1%) | 647 kcal (6%) |
| Protein | 7 g (2%) | 41.18 g (14%) |
| Total Lipid (fat) | 9 g (2%) | 52.94 g (14%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 100 mg (0%) | 588 mg (2%) |
| Sodium, Na | 410 mg (3%) | 2412 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3.5 g (3%) | 20.59 g (18%) |
| Fatty Acids, Total Monounsaturated | 3 g (0%) | 17.65 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 5.88 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (1%) | 118 mg (7%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Naturally Hardwood Smoked Thick Sliced Bacon with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in naturally hardwood smoked thick sliced bacon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium