Navy Chile Verde Beans - 120 calories

Manufacturer Supervalu, Inc.

Product Information and Ingredients

Navy Chile Verde Beans is manufactured by Supervalu, Inc. with a suggested serving size of 0.5 cup (130 g) and 120 calories per serving. The nutritional value of a suggested serving of navy chile verde beans includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 4.9 grams of dietary fiber, 2 grams of sugar and 8 grams of proteins.

The product's manufacturer code is UPC: 041303072554.

Navy Chile Verde Beans is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Prepared Navy Beans
  • Water
  • Vinegar
  • Seasoning (spices
  • Dehydrated Onion
  • Onion Powder
  • Dehydrated Garlic
  • Dehydrated Lemon Peel)
  • Salt
  • Sugar
  • Lime Juice Concentrate
  • Green Bell Pepper
  • Jalapeno
UPC Code: 041303072554
Navy Chile Verde Beans UPC Bar Code UPC: 041303072554

Nutrition Facts

Serving Size 0.5 cup (130 g)

Amount Per Serving
Calories 120 Calories from Fat 4
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22g 10%
Dietary Fiber 4.9g 25%
Sugars 2g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 92 Calories from Fat 3
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 354mg 19%
Total Carbohydrate 16.9g 7%
Dietary Fiber 3.8g 20%
Sugars 2g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Navy Chile Verde Beans Nutritional Value

Nutrient Suggested Serving 0.5 cup (130 g) Standard Serving 100g
Energy120 kcal (8%)92 kcal (6%)
Protein8 g (20%)6.15 g (16%)
Total Lipid (fat)0.49 g (1%)0.38 g (1%)
Carbohydrate, By Difference22 g (10%)16.92 g (7%)
Fiber, Total Dietary4.9 g (25%)3.8 g (20%)
Sugars, Total2 g (10%)1.54 g (8%)
Calcium, Ca61 mg (6%)47 mg (5%)
Iron, Fe2 mg (14%)1.54 mg (11%)
Sodium, Na460 mg (25%)354 mg (19%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Supervalu, Inc. Navy Chile Verde Beans with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in navy chile verde beans.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less25 minutes
Dancing22 minutes
Golfing22 minutes
Hiking20 minutes
Light Gardening22 minutes
Stretching40 minutes
Walking - 3.5 mph26 minutes
Weight Training - light workout33 minutes
Aerobics15 minutes
Basketball16 minutes
Bicycling - 10 mph or more12 minutes
Running - 5 mph12 minutes
Swimming14 minutes
Walking - 4.5 mph16 minutes
Weight Training - vigorous workout16 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium