Near East Falafel 6z, Unprepared - calories
Manufacturer Qtg
Product Information and Ingredients
Near East Falafel 6z, Unprepared is manufactured by Qtg with a suggested serving size of 0 (34 g) and calories per serving. The nutritional value of a suggested serving of near east falafel 6z, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 5 grams of dietary fiber, 3 grams of sugar and 10 grams of proteins.
The product's manufacturer code is GTIN: 00072251000900.
Near East Falafel 6z, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Defatted Wheat Germ
- Garbanzo Bean Powder
- Fava Bean Powder
- Soy Protein Concentrate
- Potato Flour
- Textured Soy Flour
- Salt
- Spices
- Onions (dried)
- Garlic (dried)
- Parsley (dried)
Nutrition Facts
Serving Size 0 (34 g)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 1g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 2% | |
Dietary Fiber 5g | 7% | |
Sugars 3g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 2.9g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1647mg | 23% | |
Total Carbohydrate 52.9g | 6% | |
Dietary Fiber 14.7g | 20% | |
Sugars 9g | ||
Protein 29g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Near East Falafel 6z, Unprepared Nutritional Value
Nutrient | Suggested Serving 0 (34 g) | Standard Serving 100g |
---|---|---|
Protein | 10 g (7%) | 29.41 g (20%) |
Total Lipid (fat) | 1 g (1%) | 2.94 g (2%) |
Carbohydrate, By Difference | 18 g (2%) | 52.94 g (6%) |
Fiber, Total Dietary | 5 g (7%) | 14.7 g (20%) |
Sugars, Total | 3 g (4%) | 8.82 g (12%) |
Calcium, Ca | 40 mg (1%) | 118 mg (3%) |
Iron, Fe | 1.8 mg (3%) | 5.29 mg (10%) |
Sodium, Na | 560 mg (8%) | 1647 mg (23%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium