Near East Falafel 6z, Unprepared - calories

Manufacturer Qtg

Product Information and Ingredients

Near East Falafel 6z, Unprepared is manufactured by Qtg with a suggested serving size of 0 (34 g) and calories per serving. The nutritional value of a suggested serving of near east falafel 6z, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 5 grams of dietary fiber, 3 grams of sugar and 10 grams of proteins.

The product's manufacturer code is GTIN: 00072251000900.

Near East Falafel 6z, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Defatted Wheat Germ
  • Garbanzo Bean Powder
  • Fava Bean Powder
  • Soy Protein Concentrate
  • Potato Flour
  • Textured Soy Flour
  • Salt
  • Spices
  • Onions (dried)
  • Garlic (dried)
  • Parsley (dried)

Nutrition Facts

Serving Size 0 (34 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18g 2%
Dietary Fiber 5g 7%
Sugars 3g
Protein 10g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 2.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1647mg 23%
Total Carbohydrate 52.9g 6%
Dietary Fiber 14.7g 20%
Sugars 9g
Protein 29g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Near East Falafel 6z, Unprepared Nutritional Value

Nutrient Suggested Serving 0 (34 g) Standard Serving 100g
Protein10 g (7%)29.41 g (20%)
Total Lipid (fat)1 g (1%)2.94 g (2%)
Carbohydrate, By Difference18 g (2%)52.94 g (6%)
Fiber, Total Dietary5 g (7%)14.7 g (20%)
Sugars, Total3 g (4%)8.82 g (12%)
Calcium, Ca40 mg (1%)118 mg (3%)
Iron, Fe1.8 mg (3%)5.29 mg (10%)
Sodium, Na560 mg (8%)1647 mg (23%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium