Nestle Crunch, Milk Chocolate With Crisp Cereals Bar - 514 calories
Manufacturer Other
Product Information and Ingredients
Nestle Crunch, Milk Chocolate With Crisp Cereals Bar is manufactured by Other with a suggested serving size of 100 GRM (100 g) and 514 calories per serving. The nutritional value of a suggested serving of nestle crunch, milk chocolate with crisp cereals bar includes 0 mg of cholesterol, 0 mg of sodium, 62 grams of carbohydrates, 1.8 grams of dietary fiber, 51.5 grams of sugar and 6.9 grams of proteins.
The product's manufacturer code is UPC: 8000300352849.
This product is high in fat and sugars.
Calories from fat: a total of 45.35% of the calories in the suggested servig of this product come from fat.
Fat 40% of DV
A serving of 100 GRM (100 g) of nestle crunch, milk chocolate with crisp cereals bar has 40% of the recommended daily intake of fat.
Sugars 206% of DV
A serving of 100 GRM (100 g) of nestle crunch, milk chocolate with crisp cereals bar has 206% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Cocoa Butter
- Crisped Cereals (15%) (rice Flour
- Sugar
- Maize Flour
- Wheat Malt
- Wheat Gluten
- Cocoa Powder
- Salt
- Skimmed Milk Powder)
- Cocoa Mass
- Whole Milk Powder
- Skimmed Milk Powder
- Whey Powder (from Milk)
- Butterfat (from Milk)
- Emulsifier (sunflower Lecithin)
- Natural Vanilla Flavouring
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 514 | Calories from Fat 233 | |
| % Daily Value* | ||
| Total Fat 25.9g | 40% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 62g | 21% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 52g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 514 | Calories from Fat 233 | |
| % Daily Value* | ||
| Total Fat 25.9g | 40% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 62g | 21% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 52g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nestle Crunch, Milk Chocolate With Crisp Cereals Bar Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 514 kcal (26%) | 514 kcal (26%) |
| Protein | 6.9 g (14%) | 6.9 g (14%) |
| Total Lipid (fat) | 25.9 g (40%) | 25.9 g (40%) |
| Carbohydrate, By Difference | 62 g (21%) | 62 g (21%) |
| Fiber, Total Dietary | 1.8 g (7%) | 1.8 g (7%) |
| Sugars, Total | 51.5 g (206%) | 51.5 g (206%) |
Calories Burn off Time
How long would it take to burn off Other Nestle Crunch, Milk Chocolate With Crisp Cereals Bar with 514 calories? A brisk walk for 112 minutes, jogging for 52 minutes, or hiking for 86 minutes will help your burn off the calories in nestle crunch, milk chocolate with crisp cereals bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 107 minutes |
| Dancing | 93 minutes |
| Golfing | 93 minutes |
| Hiking | 86 minutes |
| Light Gardening | 93 minutes |
| Stretching | 171 minutes |
| Walking - 3.5 mph | 112 minutes |
| Weight Training - light workout | 143 minutes |
| Aerobics | 64 minutes |
| Basketball | 70 minutes |
| Bicycling - 10 mph or more | 52 minutes |
| Running - 5 mph | 52 minutes |
| Swimming | 60 minutes |
| Walking - 4.5 mph | 68 minutes |
| Weight Training - vigorous workout | 70 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium