Nestle's, Toll House, Cookie Dough, Walnut Chocolate Chip - 90 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Nestle's, Toll House, Cookie Dough, Walnut Chocolate Chip is manufactured by Nestle Usa Inc. with a suggested serving size of 1 COOKIE (19 g) and 90 calories per serving. The nutritional value of a suggested serving of nestle's, toll house, cookie dough, walnut chocolate chip includes 5 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 0.2 grams of dietary fiber, 6 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 050000622337.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Palm And High Oleic Canola Oil Shortening (palm Oil
- High Oleic Canola Oil
- Beta Carotene [color])
- Nestle Toll House Morsels (semi-sweet Chocolate [sugar
- Chocolate
- Cocoa Butter
- Milkfat
- Soy Lecithin
- Natural Flavors])
- Water
- Walnuts
- 2% Or Less Of Eggs
- Corn Syrup Solids
- Molasses
- Salt
- Baking Soda (contains Soy Lecithin)
- Sodium Aluminium Phosphate
- Vanilla Extract
- Vanillin- An Artificial Flavor
Nutrition Facts
Serving Size 1 COOKIE (19 g)
Amount Per Serving | ||
---|---|---|
Calories 90 | Calories from Fat 41 | |
% Daily Value* | ||
Total Fat 4.5g | 1% | |
Saturated Fat 2g | 2% | |
Trans Fat 0g | ||
Cholesterol 5mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 11g | 1% | |
Dietary Fiber 0.2g | 0% | |
Sugars 6g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 474 | Calories from Fat 213 | |
% Daily Value* | ||
Total Fat 23.7g | 7% | |
Saturated Fat 10.5g | 10% | |
Trans Fat 0g | ||
Cholesterol 26mg | 2% | |
Sodium 474mg | 4% | |
Total Carbohydrate 57.9g | 4% | |
Dietary Fiber 1.3g | 1% | |
Sugars 32g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nestle's, Toll House, Cookie Dough, Walnut Chocolate Chip Nutritional Value
Nutrient | Suggested Serving 1 COOKIE (19 g) | Standard Serving 100g |
---|---|---|
Energy | 90 kcal (1%) | 474 kcal (5%) |
Protein | 1 g (0%) | 5.26 g (2%) |
Total Lipid (fat) | 4.5 g (1%) | 23.68 g (7%) |
Carbohydrate, By Difference | 11 g (1%) | 57.89 g (4%) |
Fiber, Total Dietary | 0.2 g (0%) | 1.3 g (1%) |
Sugars, Total | 6 g (5%) | 31.58 g (24%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (0%) | 1.89 mg (2%) |
Sodium, Na | 90 mg (1%) | 474 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (2%) | 10.53 g (10%) |
Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 7.89 g (0%) |
Fatty Acids, Total Polyunsaturated | 1 g (0%) | 5.26 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (0%) | 26 mg (2%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Nestle's, Toll House, Cookie Dough, Walnut Chocolate Chip with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in nestle's, toll house, cookie dough, walnut chocolate chip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 16 minutes |
Golfing | 16 minutes |
Hiking | 15 minutes |
Light Gardening | 16 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium