New England Seafood Savory Spread - 25 calories
Manufacturer Other
Product Information and Ingredients
New England Seafood Savory Spread is manufactured by Other with a suggested serving size of 1 tsp (6 g) and 25 calories per serving. The nutritional value of a suggested serving of new england seafood savory spread includes 3 mg of cholesterol, 0 mg of sodium, 0.2 grams of carbohydrates, 0.1 grams of dietary fiber, 0.4 grams of sugar and 0.8 grams of proteins.
The product's manufacturer code is UPC: 722223123785.
New England Seafood Savory Spread is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Surimi - (alaskan Pollock And/or Pacific Whiting
- Starches
- Sugar
- Egg White
- Soybean Oil
- Sorbitol
- Salt)
- Mayonnaise - (soybean Oil
- Water
- Egg Yolk
- Corn Syrup
- Vinegar
- High Fructose
- Spices
- Salt
- Calcium Disodium Edta)
- Cream Cheese - Pasteurized Cultured Milk And Cream
- Salt Stabilizers (xanthan
- Carob Bean And/or Guar Gums)
- Sorbic Acid (as A Preservative)
- Vidalia Onion
- Lemon Juice
- Spices - (celery Salt
- Mustard
- Red Pepper
- Black Pepper
- Laurel
- Cloves
- Pimento
- Ginger
- Mace
- Cardamom
- Cinnamon
- Paprika)
- Parsley
- White Pepper
- Less Than 1/10 Of 1% Potassium Sorbate
Nutrition Facts
Serving Size 1 tsp (6 g)
Amount Per Serving | ||
---|---|---|
Calories 25 | Calories from Fat 21 | |
% Daily Value* | ||
Total Fat 2.3g | 0% | |
Saturated Fat 0.4g | 0% | |
Trans Fat 0g | ||
Cholesterol 3mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 0.2g | 0% | |
Dietary Fiber 0.1g | 0% | |
Sugars 0g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 417 | Calories from Fat 345 | |
% Daily Value* | ||
Total Fat 38.3g | 4% | |
Saturated Fat 6.7g | 2% | |
Trans Fat 0g | ||
Cholesterol 43mg | 1% | |
Sodium 317mg | 1% | |
Total Carbohydrate 3.3g | 0% | |
Dietary Fiber 1.7g | 0% | |
Sugars 7g | ||
Protein 13g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
New England Seafood Savory Spread Nutritional Value
Nutrient | Suggested Serving 1 tsp (6 g) | Standard Serving 100g |
---|---|---|
Energy | 25 kcal (0%) | 417 kcal (1%) |
Protein | 0.8 g (0%) | 13.33 g (2%) |
Total Lipid (fat) | 2.3 g (0%) | 38.33 g (4%) |
Carbohydrate, By Difference | 0.2 g (0%) | 3.33 g (0%) |
Fiber, Total Dietary | 0.1 g (0%) | 1.7 g (0%) |
Sugars, Total | 0.4 g (0%) | 6.67 g (2%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 19 mg (0%) | 317 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.4 g (0%) | 6.67 g (2%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 3 mg (0%) | 43 mg (1%) |
Calories Burn off Time
How long would it take to burn off Other New England Seafood Savory Spread with 25 calories? A brisk walk for 5 minutes, jogging for 3 minutes, or hiking for 4 minutes will help your burn off the calories in new england seafood savory spread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 5 minutes |
Dancing | 5 minutes |
Golfing | 5 minutes |
Hiking | 4 minutes |
Light Gardening | 5 minutes |
Stretching | 8 minutes |
Walking - 3.5 mph | 5 minutes |
Weight Training - light workout | 7 minutes |
Aerobics | 3 minutes |
Basketball | 3 minutes |
Bicycling - 10 mph or more | 3 minutes |
Running - 5 mph | 3 minutes |
Swimming | 3 minutes |
Walking - 4.5 mph | 3 minutes |
Weight Training - vigorous workout | 3 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium