New Fajita Cups - 190 calories
Manufacturer Boulder Brands Usa, Inc.
Product Information and Ingredients
New Fajita Cups is manufactured by Boulder Brands Usa, Inc. with a suggested serving size of 1 PACKAGE (142 g) and 190 calories per serving. The nutritional value of a suggested serving of new fajita cups includes 26 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 891627007455.
Calories from fat: a total of 42.63% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Cooked Brown Rice*
- Bell Peppers
- Cooked Seasoned Diced Pork And Binder Product (pork
- Water
- Orange Juice Concentrate
- Potato Starch
- Sea Salt
- Natural Flavoring
- Paprika)
- Cooked Black Beans*
- Poblano Peppers
- Onions
- Cheddar Cheese (milk
- Salt
- Enzymes)
- Cilantro
- Oil Blend (canola Oil
- Extra Virgin Olive Oil)
- Lime Juice From Concentrate (water
- Lime Juice Concentrate
- Lime Oil)
- Garlic
- Corn Starch
- Jalapenos
- Sea Salt
- Parmesan Cheese (milk
- Cheese Cultures
- Salt
- Enzymes)
- Dehydrated Garlic
- Spices
Nutrition Facts
Serving Size 1 PACKAGE (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 20% | |
| Saturated Fat 2.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 9% | |
| Dietary Fiber 3g | 17% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 21% | Vitamin C 21% |
| Calcium 9% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 134 | Calories from Fat 57 | |
| % Daily Value* | ||
| Total Fat 6.3g | 14% | |
| Saturated Fat 1.8g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 9% | |
| Sodium 218mg | 13% | |
| Total Carbohydrate 13.4g | 6% | |
| Dietary Fiber 2.1g | 12% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 15% | Vitamin C 15% |
| Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
New Fajita Cups Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (13%) | 134 kcal (10%) |
| Protein | 10 g (28%) | 7.04 g (20%) |
| Total Lipid (fat) | 9 g (20%) | 6.34 g (14%) |
| Carbohydrate, By Difference | 19 g (9%) | 13.38 g (6%) |
| Fiber, Total Dietary | 3 g (17%) | 2.1 g (12%) |
| Sugars, Total | 2 g (11%) | 1.41 g (8%) |
| Calcium, Ca | 80 mg (9%) | 56 mg (6%) |
| Iron, Fe | 1.8 mg (14%) | 1.27 mg (10%) |
| Sodium, Na | 310 mg (18%) | 218 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 8.9 mg (21%) | 6.3 mg (15%) |
| Vitamin A, Iu | 750 IU (21%) | 528 IU (15%) |
| Fatty Acids, Total Saturated | 2.5 g (18%) | 1.76 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 26 mg (12%) | 18 mg (9%) |
Calories Burn off Time
How long would it take to burn off Boulder Brands Usa, Inc. New Fajita Cups with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in new fajita cups.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium