New Horizons, Chocolate Chip Cookies - 200 calories
Manufacturer Entertainment Production House Inc.
Product Information and Ingredients
New Horizons, Chocolate Chip Cookies is manufactured by Entertainment Production House Inc. with a suggested serving size of 1 COOKIES (46 g) and 200 calories per serving. The nutritional value of a suggested serving of new horizons, chocolate chip cookies includes 20 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 040232322075.
This product is high in sugars.
Calories from fat: a total of 40.5% of the calories in the suggested servig of this product come from fat.
Sugars 37% of DV
A serving of 1 COOKIES (46 g) of new horizons, chocolate chip cookies has 37% of the recommended daily intake of sugars.
Ingredient List
- Semi Sweet Chocolate Chips (sugar
- Unsweetened Chocolate Cocoa Butter
- Soy Lecithin {an Emulsifier}
- Natural Vanilla Extract) Sugar
- Enriched Bleached Wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Butter (pasteurize 1 Cream)
- Eggs
- Vanilla Extract (water
- Caramel Color
- Vanillin
- Ethyl Vanillin
- Ethyl Vanillin
- And 01% Potassium Sorbate {added As A Preservative})
- Leavening (sodium Bicarbonate)
- Salt
Nutrition Facts
Serving Size 1 COOKIES (46 g)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 6% | |
Saturated Fat 2.5g | 6% | |
Trans Fat 0g | ||
Cholesterol 20mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 29g | 4% | |
Dietary Fiber 1g | 2% | |
Sugars 20g | ||
Protein 2g |
Vitamin A 2% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 435 | Calories from Fat 176 | |
% Daily Value* | ||
Total Fat 19.6g | 14% | |
Saturated Fat 5.4g | 12% | |
Trans Fat 0g | ||
Cholesterol 43mg | 7% | |
Sodium 217mg | 4% | |
Total Carbohydrate 63g | 10% | |
Dietary Fiber 2.2g | 4% | |
Sugars 43g | ||
Protein 4g |
Vitamin A 4% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
New Horizons, Chocolate Chip Cookies Nutritional Value
Nutrient | Suggested Serving 1 COOKIES (46 g) | Standard Serving 100g |
---|---|---|
Energy | 200 kcal (5%) | 435 kcal (10%) |
Protein | 2 g (2%) | 4.35 g (4%) |
Total Lipid (fat) | 9 g (6%) | 19.57 g (14%) |
Carbohydrate, By Difference | 29 g (4%) | 63.04 g (10%) |
Fiber, Total Dietary | 1 g (2%) | 2.2 g (4%) |
Sugars, Total | 20 g (37%) | 43.48 g (80%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (2%) | 1.57 mg (4%) |
Sodium, Na | 100 mg (2%) | 217 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (2%) | 435 IU (4%) |
Fatty Acids, Total Saturated | 2.5 g (6%) | 5.43 g (12%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (3%) | 43 mg (7%) |
Calories Burn off Time
How long would it take to burn off Entertainment Production House Inc. New Horizons, Chocolate Chip Cookies with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in new horizons, chocolate chip cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 42 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 67 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 56 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 24 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium