New York Style Cheesecake - 411 calories
Manufacturer Other
Product Information and Ingredients
New York Style Cheesecake is manufactured by Other with a suggested serving size of 0.2 CAKE (119 g) and 411 calories per serving. The nutritional value of a suggested serving of new york style cheesecake includes 55 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1 grams of dietary fiber, 29 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 087574060906.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 54.74% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 46% of DV
A serving of 0.2 CAKE (119 g) of new york style cheesecake has 46% of the recommended daily intake of fat.
Sugars 138% of DV
A serving of 0.2 CAKE (119 g) of new york style cheesecake has 138% of the recommended daily intake of sugars.
Saturated Fats 54% of DV
A serving of 0.2 CAKE (119 g) of new york style cheesecake has 54% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese (cream Cheese [pasteurized Milk And Cream
- Cheese Culture
- Salt
- Xanthan Gum
- Carob Bean Gum And/or Guar Gum)
- Sugar
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Skim Milk
- Canola Oil
- Chocolate Cookie Crumb (enriched Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin Folic Acid]
- Soybean And/or Palm Oil
- Sugar
- Cocoa Powder
- Corn Syrup
- Salt)
- Liquid]
- Whole Egg
- Icing Sugar
- Sour Cream (cultured Pasteurized Cream Nonfat Milk
- Modified Corn Starch
- Sodium Phosphate
- Carob Bean Gum
- Carrageenan
- Microbial Enzyme)
- Baking Soda
- Salt
- Cocoa
- Modified Corn Starch
- White Vinegar
- Vanilla Extract
- Colour (red #40)
- Palm Oil
- Soybean Oil
- Soy Lecithin
Nutrition Facts
Serving Size 0.2 CAKE (119 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 411 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 46% | |
| Saturated Fat 9g | 54% | |
| Trans Fat 0.5g | ||
| Cholesterol 55mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 16% | |
| Dietary Fiber 1g | 5% | |
| Sugars 29g | ||
| Protein 5g | ||
| Vitamin A 12% | Vitamin C 0% |
| Calcium 4% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 345 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 38% | |
| Saturated Fat 7.6g | 45% | |
| Trans Fat 0.42g | ||
| Cholesterol 46mg | 18% | |
| Sodium 151mg | 7% | |
| Total Carbohydrate 33.6g | 13% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 24g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
New York Style Cheesecake Nutritional Value
| Nutrient | Suggested Serving 0.2 CAKE (119 g) | Standard Serving 100g |
|---|---|---|
| Energy | 411 kcal (24%) | 345 kcal (21%) |
| Protein | 5 g (12%) | 4.2 g (10%) |
| Total Lipid (fat) | 25 g (46%) | 21.01 g (38%) |
| Carbohydrate, By Difference | 40 g (16%) | 33.61 g (13%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 29 g (138%) | 24.37 g (116%) |
| Calcium, Ca | 40 mg (4%) | 34 mg (3%) |
| Iron, Fe | 1.44 mg (10%) | 1.21 mg (8%) |
| Sodium, Na | 180 mg (9%) | 151 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (12%) | 420 IU (10%) |
| Fatty Acids, Total Saturated | 9 g (54%) | 7.56 g (45%) |
| Fatty Acids, Total Trans | 0.5 g (3%) | 0.42 g (3%) |
| Cholesterol | 55 mg (22%) | 46 mg (18%) |
Calories Burn off Time
How long would it take to burn off Other New York Style Cheesecake with 411 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 69 minutes will help your burn off the calories in new york style cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 86 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 69 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium