New York Style Crust Pizza - 390 calories

Manufacturer Wal-mart Stores, Inc.

Product Information and Ingredients

New York Style Crust Pizza is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.13 PIZZA (149 g) and 390 calories per serving. The nutritional value of a suggested serving of new york style crust pizza includes 40 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 1.9 grams of dietary fiber, 4 grams of sugar and 17 grams of proteins.

The product's manufacturer code is UPC: 681131171236.

This product is a good source of protein but is high in sodium and saturated fats.

Calories from fat: a total of 43.85% of the calories in the suggested servig of this product come from fat.

Protein 50% of DV

A serving of 0.13 PIZZA (149 g) of new york style crust pizza has 50% of the recommended daily needs of protein.

Sodium 51% of DV

A serving of 0.13 PIZZA (149 g) of new york style crust pizza has 51% of the recommended daily intake of sodium.

Saturated Fats 82% of DV

A serving of 0.13 PIZZA (149 g) of new york style crust pizza has 82% of the recommended daily intake of saturated fats.

Ingredient List

Toppings: Low-moisture Mozzarella Cheese (pasteurized Milk
Cheese Cultures
Salt
Enzymes)
Sauce (tomato Puree [water
Tomato Paste]
Contains 2% Or Less Of Sugar
Spices
Salt
Soybean Oil
Citric Acid
Xanthan Gum
Dehydrated Onion
Dehydrated Garlic)
Gruyere Cheese (pasteurized Milk
Cheese Cultures
Salt
Enzymes)
Grated Asiago Medium Cheese (asiago Medium Cheese [pasteurized Milk
Cheese Cultures
Salt
Enzymes]
Powdered Cellulose Added To Prevent Caking
Natamycin [a Mold Inhibitor])
Shredded Fontina Cheese (fontina Cheese [pasteurized Milk
Cheese Cultures
Salt
Enzymes]
Powdered Cellulose Added To Prevent Caking
Natamycin [a Mold Inhibitor])
Grated Romano Cheese (romano Cheese Made From Cow's Milk [pasteurized Milk
Cheese Cultures
Salt
Enzymes]
Powdered Cellulose Added To Prevent Caking
Natamycin [a Mold Inhibitor])
Spices Crust: Enriched Wheat Flour (wheat Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid
Enzyme
Ascorbic Acid As A Dough Conditioner)
Water
Soybean Oil
Yeast
Bread Crumbs (wheat Flour
Yeast
Sugar
Salt)
Sugar
Salt
Cultured Wheat Starch (preservative)
Olive Oil
Sodium Bicarbonate
Sodium Aluminum Phosphate
Honey
L-cysteine
Citric Acid (preservative)

Suggested Serving
Standard Serving

Amount Per Serving
Calories 390		Calories from Fat 171
% Daily Value*
Total Fat 19g		44%
	Saturated Fat 11g	82%
	Trans Fat 0.51g
Cholesterol 40mg		20%
Sodium 0mg		0%
Total Carbohydrate 37g		18%
	Dietary Fiber 1.9g	11%
	Sugars 4g
Protein 17g

Vitamin A 0%	Vitamin C 0%
Calcium 32%	Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 262		Calories from Fat 115
% Daily Value*
Total Fat 12.8g		29%
	Saturated Fat 7.4g	55%
	Trans Fat 0.34g
Cholesterol 27mg		13%
Sodium 550mg		34%
Total Carbohydrate 24.8g		12%
	Dietary Fiber 1.3g	8%
	Sugars 3g
Protein 11g

Vitamin A 0%	Vitamin C 0%
Calcium 21%	Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

New York Style Crust Pizza Nutritional Value

Nutrient	Suggested Serving 0.13 PIZZA (149 g)	Standard Serving 100g
Energy	390 kcal (29%)	262 kcal (20%)
Protein	17 g (50%)	11.41 g (33%)
Total Lipid (fat)	19 g (44%)	12.75 g (29%)
Carbohydrate, By Difference	37 g (18%)	24.83 g (12%)
Fiber, Total Dietary	1.9 g (11%)	1.3 g (8%)
Sugars, Total	3.99 g (24%)	2.68 g (16%)
Calcium, Ca	279 mg (32%)	187 mg (21%)
Iron, Fe	2 mg (17%)	1.34 mg (11%)
Potassium, K	95 mg (3%)	64 mg (2%)
Sodium, Na	820 mg (51%)	550 mg (34%)
Vitamin D	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	11 g (82%)	7.38 g (55%)
Fatty Acids, Total Trans	0.51 g (4%)	0.34 g (3%)
Cholesterol	40 mg (20%)	27 mg (13%)

Calories Burn off Time

How long would it take to burn off Wal-mart Stores, Inc. New York Style Crust Pizza with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in new york style crust pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	81 minutes
Dancing	71 minutes
Golfing	71 minutes
Hiking	65 minutes
Light Gardening	71 minutes
Stretching	130 minutes
Walking - 3.5 mph	85 minutes
Weight Training - light workout	108 minutes
Aerobics	49 minutes
Basketball	53 minutes
Bicycling - 10 mph or more	40 minutes
Running - 5 mph	40 minutes
Swimming	46 minutes
Walking - 4.5 mph	51 minutes
Weight Training - vigorous workout	53 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium