New York Style! Real Cheese Pizza - 270 calories
Manufacturer Old City Foods
Product Information and Ingredients
New York Style! Real Cheese Pizza is manufactured by Old City Foods with a suggested serving size of 4.83 ONZ (137 g) and 270 calories per serving. The nutritional value of a suggested serving of new york style! real cheese pizza includes 15 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 2.1 grams of dietary fiber, 4 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 738089544084.
Calories from fat: a total of 16.67% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust: Flour (wheat Flour)
- Apple Cider (not From Concentrate)
- Water
- Whole Wheat Flour
- Salt
- Soybean Oil
- Yeast Sauce: Tomato Puree (tomatoes)
- Water
- Sugar
- Salt
- Soybean Oil
- Dehydrated Garlic
- Spices Topping: Part Skim Milk Mozzarella Cheese (pasteurized Skim Milk
- Cheese Cultures
- Salt
- Enzymes
- Calcium Chloride)
- Green Peppers
- Red Peppers
- Onions
- Mushrooms
- Black Olives
Nutrition Facts
Serving Size 4.83 ONZ (137 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 11% | |
| Saturated Fat 2g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 20% | |
| Dietary Fiber 2.1g | 12% | |
| Sugars 4g | ||
| Protein 12g | ||
| Vitamin A 11% | Vitamin C 41% |
| Calcium 16% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 197 | Calories from Fat 33 | |
| % Daily Value* | ||
| Total Fat 3.7g | 8% | |
| Saturated Fat 1.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 5% | |
| Sodium 358mg | 20% | |
| Total Carbohydrate 31.4g | 14% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A 8% | Vitamin C 30% |
| Calcium 11% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
New York Style! Real Cheese Pizza Nutritional Value
| Nutrient | Suggested Serving 4.83 ONZ (137 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (19%) | 197 kcal (13%) |
| Protein | 12 g (32%) | 8.76 g (24%) |
| Total Lipid (fat) | 5 g (11%) | 3.65 g (8%) |
| Carbohydrate, By Difference | 43 g (20%) | 31.39 g (14%) |
| Fiber, Total Dietary | 2.1 g (12%) | 1.5 g (8%) |
| Sugars, Total | 4 g (22%) | 2.92 g (16%) |
| Calcium, Ca | 149 mg (16%) | 109 mg (11%) |
| Iron, Fe | 2.7 mg (21%) | 1.97 mg (15%) |
| Sodium, Na | 490 mg (28%) | 358 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 17.9 mg (41%) | 13.1 mg (30%) |
| Vitamin A, Iu | 400 IU (11%) | 292 IU (8%) |
| Fatty Acids, Total Saturated | 2 g (14%) | 1.46 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (7%) | 11 mg (5%) |
Calories Burn off Time
How long would it take to burn off Old City Foods New York Style! Real Cheese Pizza with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in new york style! real cheese pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium