Newman's Own, Five Cheese Pasta Sauce - 90 calories
Manufacturer Newman's Own, Inc.
Product Information and Ingredients
Newman's Own, Five Cheese Pasta Sauce is manufactured by Newman's Own, Inc. with a suggested serving size of 0.5 cup (125 g) and 90 calories per serving. The nutritional value of a suggested serving of newman's own, five cheese pasta sauce includes 5 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 3 grams of dietary fiber, 9 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 020662000194.
Newman's Own, Five Cheese Pasta Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- All Natural Ingredients: Tomato Puree (water
- Tomato Paste
- Citric Acid)
- Diced Tomatoes
- Cane Sugar
- White Wine
- Parmesan Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Rennet)
- Romano Cheese Blend (granular And Romano Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Water
- Whey
- Salt)
- Pecorino Romano Cheese (pasteurized Sheep's Milk
- Rennet
- Salt)
- Salt
- Fontina Cheese (pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Extra Virgin Olive Oil
- Asiago Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Rennet)
- Provolone Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Rennet)
- Spices
- Garlic*
- Onion*
Nutrition Facts
Serving Size 0.5 cup (125 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 5% | |
| Saturated Fat 1g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 14g | 6% | |
| Dietary Fiber 3g | 15% | |
| Sugars 9g | ||
| Protein 4g | ||
| Vitamin A 25% | Vitamin C 0% |
| Calcium 8% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 72 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 4% | |
| Saturated Fat 0.8g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 2% | |
| Sodium 360mg | 19% | |
| Total Carbohydrate 11.2g | 5% | |
| Dietary Fiber 2.4g | 12% | |
| Sugars 7g | ||
| Protein 3g | ||
| Vitamin A 20% | Vitamin C 0% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Newman's Own, Five Cheese Pasta Sauce Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (125 g) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (6%) | 72 kcal (5%) |
| Protein | 4 g (10%) | 3.2 g (8%) |
| Total Lipid (fat) | 2.5 g (5%) | 2 g (4%) |
| Carbohydrate, By Difference | 14 g (6%) | 11.2 g (5%) |
| Fiber, Total Dietary | 3 g (15%) | 2.4 g (12%) |
| Sugars, Total | 9 g (45%) | 7.2 g (36%) |
| Calcium, Ca | 80 mg (8%) | 64 mg (6%) |
| Iron, Fe | 1.07 mg (7%) | 0.86 mg (6%) |
| Sodium, Na | 450 mg (23%) | 360 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1000 IU (25%) | 800 IU (20%) |
| Fatty Acids, Total Saturated | 1 g (6%) | 0.8 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off Newman's Own, Inc. Newman's Own, Five Cheese Pasta Sauce with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in newman's own, five cheese pasta sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium