Newman's Own, Thin & Crispy Pizza, Uncured Pepperoni - 320 calories
Manufacturer Newman's Own, Inc.
Product Information and Ingredients
Newman's Own, Thin & Crispy Pizza, Uncured Pepperoni is manufactured by Newman's Own, Inc. with a suggested serving size of 0.33 PIZZA (125 g) and 320 calories per serving. The nutritional value of a suggested serving of newman's own, thin & crispy pizza, uncured pepperoni includes 35 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 020662005304.
This product is high in sodium and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sodium 42% of DV
A serving of 0.33 PIZZA (125 g) of newman's own, thin & crispy pizza, uncured pepperoni has 42% of the recommended daily intake of sodium.
Saturated Fats 38% of DV
A serving of 0.33 PIZZA (125 g) of newman's own, thin & crispy pizza, uncured pepperoni has 38% of the recommended daily intake of saturated fats.
Ingredient List
- Multigrain Crust (wheat Flour
- Water
- Vegetable Oil [canola Oil
- Pure Olive Oil]
- Flaxseed
- Yeast
- Sugar
- Salt
- Whole Oat Flour)
- Sauce (tomatoes [diced Tomatoes
- Tomato Juice]
- Water
- Tomato Paste
- Extra Virgin Olive Oil
- Red Wine Vinegar
- Salt
- Sugar
- Spices
- Garlic*
- Onion*)
- Low-moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Uncured Pepperoni No Nitrate Or Nitrite Added Except That Which Naturally Occurs In Sea Salt And Celery Juice Concentrate (pork And Beef
- Sea Salt
- Natural Spices
- Evaporated Cane Juice
- Lactic Acid
- Starter Culture
- Natural Flavorings [including Celery Juice Concentrate]
- Oleoresin Of Paprika)
- Parmesan Cheese (pasteurized Part-skim Milk
- Cheese Culture
- Salt And Enzymes)
- Parsley*
Nutrition Facts
Serving Size 0.33 PIZZA (125 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 31% | |
| Saturated Fat 6g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 13% | |
| Dietary Fiber 2g | 10% | |
| Sugars 3g | ||
| Protein 15g | ||
| Vitamin A 10% | Vitamin C 10% |
| Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 256 | Calories from Fat 115 | |
| % Daily Value* | ||
| Total Fat 12.8g | 25% | |
| Saturated Fat 4.8g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 12% | |
| Sodium 640mg | 33% | |
| Total Carbohydrate 24.8g | 10% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 8% | Vitamin C 8% |
| Calcium 15% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Newman's Own, Thin & Crispy Pizza, Uncured Pepperoni Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (125 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (20%) | 256 kcal (16%) |
| Protein | 15 g (37%) | 12 g (29%) |
| Total Lipid (fat) | 16 g (31%) | 12.8 g (25%) |
| Carbohydrate, By Difference | 31 g (13%) | 24.8 g (10%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 3 g (15%) | 2.4 g (12%) |
| Calcium, Ca | 200 mg (19%) | 160 mg (15%) |
| Iron, Fe | 1.44 mg (10%) | 1.15 mg (8%) |
| Sodium, Na | 800 mg (42%) | 640 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (10%) | 3.8 mg (8%) |
| Vitamin A, Iu | 400 IU (10%) | 320 IU (8%) |
| Fatty Acids, Total Saturated | 6 g (38%) | 4.8 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (15%) | 28 mg (12%) |
Calories Burn off Time
How long would it take to burn off Newman's Own, Inc. Newman's Own, Thin & Crispy Pizza, Uncured Pepperoni with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in newman's own, thin & crispy pizza, uncured pepperoni.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium