Newman's Own, Thin & Crispy Pizza - 300 calories
Manufacturer Newman's Own, Inc.
Product Information and Ingredients
Newman's Own, Thin & Crispy Pizza is manufactured by Newman's Own, Inc. with a suggested serving size of 0.33 PIZZA (126 g) and 300 calories per serving. The nutritional value of a suggested serving of newman's own, thin & crispy pizza includes 30 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 020662005311.
This product is a good source of protein .
Calories from fat: a total of 39% of the calories in the suggested servig of this product come from fat.
Protein 40% of DV
A serving of 0.33 PIZZA (126 g) of newman's own, thin & crispy pizza has 40% of the recommended daily needs of protein.
Ingredient List
- Multigrain Crust (wheat Flour
- Water
- Vegetable Oil [canola Oil
- Pure Olive Oil]
- Flaxseed
- Yeast
- Sugar
- Salt
- Whole Oat Flour)
- Low-moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Sauce (tomatoes [diced Tomatoes
- Tomato Juice]
- Water
- Tomato Paste
- Extra Virgin Olive Oil
- Red Wine Vinegar
- Salt
- Sugar
- Spices
- Garlic*
- Onion*)
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Parmesan Cheese (pasteurized Part-skim Milk
- Cheese Culture
- Salt And Enzymes)
- Asiago Cheese (pasteurized Part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
Nutrition Facts
Serving Size 0.33 PIZZA (126 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 25% | |
| Saturated Fat 6g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 13% | |
| Dietary Fiber 2g | 10% | |
| Sugars 3g | ||
| Protein 16g | ||
| Vitamin A 13% | Vitamin C 10% |
| Calcium 34% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 238 | Calories from Fat 93 | |
| % Daily Value* | ||
| Total Fat 10.3g | 20% | |
| Saturated Fat 4.8g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 10% | |
| Sodium 484mg | 25% | |
| Total Carbohydrate 24.6g | 10% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 2g | ||
| Protein 13g | ||
| Vitamin A 10% | Vitamin C 8% |
| Calcium 27% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Newman's Own, Thin & Crispy Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (126 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (19%) | 238 kcal (15%) |
| Protein | 16 g (40%) | 12.7 g (31%) |
| Total Lipid (fat) | 13 g (25%) | 10.32 g (20%) |
| Carbohydrate, By Difference | 31 g (13%) | 24.6 g (10%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 3 g (15%) | 2.38 g (12%) |
| Calcium, Ca | 350 mg (34%) | 278 mg (27%) |
| Iron, Fe | 1.44 mg (10%) | 1.14 mg (8%) |
| Sodium, Na | 610 mg (32%) | 484 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (10%) | 3.8 mg (8%) |
| Vitamin A, Iu | 500 IU (13%) | 397 IU (10%) |
| Fatty Acids, Total Saturated | 6 g (38%) | 4.76 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (13%) | 24 mg (10%) |
Calories Burn off Time
How long would it take to burn off Newman's Own, Inc. Newman's Own, Thin & Crispy Pizza with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in newman's own, thin & crispy pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium