Newtons Cookies Fig 1x1 Oz, Unprepared - calories
Manufacturer Mondelez Int. Us (0074819091009)
Product Information and Ingredients
Newtons Cookies Fig 1x1 Oz, Unprepared is manufactured by Mondelez Int. Us (0074819091009) with a suggested serving size of 1 pack (28g) (28 g) and calories per serving. The nutritional value of a suggested serving of newtons cookies fig 1x1 oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 12 grams of sugar and 1 grams of proteins.
The product's manufacturer code is GTIN: 00019320016820.
Newtons Cookies Fig 1x1 Oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Ingredients: Figs
- Whole Grain Wheat Flour
- Sugar
- Unbleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate {vitamin B1}
- Riboflavin {vitamin B2}
- Folic Acid)
- Corn Syrup
- Invert Sugar
- Canola Oil
- Palm Oil
- Salt
- Baking Soda
- Calcium Lactate
- Malic Acid
- Soy Lecithin
- Sodium Benzoate And Sulfur Dioxide (sulfites) Added To Preserve Freshness
- Artificial Flavor
Nutrition Facts
Serving Size 1 pack (28g) (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 2g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 12g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 7.1g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 339mg | 4% | |
| Total Carbohydrate 75g | 7% | |
| Dietary Fiber 3.6g | 4% | |
| Sugars 43g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Newtons Cookies Fig 1x1 Oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 pack (28g) (28 g) | Standard Serving 100g |
|---|---|---|
| Protein | 1 g (1%) | 3.57 g (2%) |
| Total Lipid (fat) | 2 g (1%) | 7.14 g (3%) |
| Carbohydrate, By Difference | 21 g (2%) | 75 g (7%) |
| Fiber, Total Dietary | 1 g (1%) | 3.6 g (4%) |
| Sugars, Total | 12 g (13%) | 42.86 g (48%) |
| Calcium, Ca | 23 mg (1%) | 82 mg (2%) |
| Iron, Fe | 0.72 mg (1%) | 2.57 mg (4%) |
| Potassium, K | 70 mg (0%) | 250 mg (1%) |
| Sodium, Na | 95 mg (1%) | 339 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0.1 mg (0%) | 0.4 mg (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium