Nibblers Buffalo Seasoned Monterey Jack Cheese - 150 calories
Manufacturer Milton G. Waldbaum Company
Product Information and Ingredients
Nibblers Buffalo Seasoned Monterey Jack Cheese is manufactured by Milton G. Waldbaum Company with a suggested serving size of 1 PKG (42 g) and 150 calories per serving. The nutritional value of a suggested serving of nibblers buffalo seasoned monterey jack cheese includes 40 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 075925307176.
This product is high in saturated fats.
Calories from fat: a total of 72% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 15% of DV
A serving of 1 PKG (42 g) of nibblers buffalo seasoned monterey jack cheese has 15% of the recommended daily intake of saturated fats.
Ingredient List
- Monterey Jack Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Seasoning Blend (modified Cornstarch
- Salt
- Seasoning [[distilled Vinegar
- Aged Cayenne Peppers
- Salt
- Water
- Canola Oil
- Paprika
- Xanthan Gum
- Natural Flavor
- Garlic Powder]
- Maltodextrin
- Rosemary Extract [preservative]]
- Sodium Diacetate
- Garlic Powder
- Sugar,maltodextrin
- Contains 2% Or Less Of: Paprika Extract
- Natural & Artificial Flavor
- Tricalcium Phosphate
- Acetic Acid
- Silicon Dioxide
- Disodium Inosinate & Disodium Guanylate)
- Potato Starch And Cellulose Powder To Prevent Caking
- Natamycin (mold Inhibitor)
Nutrition Facts
Serving Size 1 PKG (42 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 8% | |
Saturated Fat 7g | 15% | |
Trans Fat 0g | ||
Cholesterol 40mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 2g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 9g |
Vitamin A 4% | Vitamin C 0% |
Calcium 10% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 357 | Calories from Fat 257 | |
% Daily Value* | ||
Total Fat 28.6g | 18% | |
Saturated Fat 16.7g | 35% | |
Trans Fat 0g | ||
Cholesterol 95mg | 13% | |
Sodium 929mg | 16% | |
Total Carbohydrate 4.8g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 21g |
Vitamin A 10% | Vitamin C 0% |
Calcium 23% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nibblers Buffalo Seasoned Monterey Jack Cheese Nutritional Value
Nutrient | Suggested Serving 1 PKG (42 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (3%) | 357 kcal (8%) |
Protein | 9 g (7%) | 21.43 g (18%) |
Total Lipid (fat) | 12 g (8%) | 28.57 g (18%) |
Carbohydrate, By Difference | 2 g (0%) | 4.76 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 300 mg (10%) | 714 mg (23%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 390 mg (7%) | 929 mg (16%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 500 IU (4%) | 1190 IU (10%) |
Fatty Acids, Total Saturated | 7 g (15%) | 16.67 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 40 mg (6%) | 95 mg (13%) |
Calories Burn off Time
How long would it take to burn off Milton G. Waldbaum Company Nibblers Buffalo Seasoned Monterey Jack Cheese with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in nibblers buffalo seasoned monterey jack cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium